{"id":1209,"date":"2025-06-21T12:20:16","date_gmt":"2025-06-21T12:20:16","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/"},"modified":"2025-06-21T12:20:16","modified_gmt":"2025-06-21T12:20:16","slug":"braskiu-bananu-kokteilio-receptas-meile-ir-citrinos","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/","title":{"rendered":"Bra\u0161ki\u0173 banan\u0173 kokteilio receptas &#8211; meil\u0117 ir citrinos"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"first-sentence\">\u0160is klasikinis bra\u0161ki\u0173 banan\u0173 kokteilio receptas yra skan\u016bs sveiki pusry\u010diai ar u\u017ekand\u017eiai! Tai saldus, kreminis ir labai gaivus.<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie-recipe.jpg&amp;description=This+strawberry+banana+smoothie+recipe+is+one+of+my+family%27s+favorite+healthy+breakfasts%21+It%27s+easy+to+make+with+6+ingredients%2C+and+it%27s+sweet%2C+creamy%2C+and+refreshing.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><strong>Per pastar\u0105sias kelias savaites \u0161\u012f bra\u0161ki\u0173 banan\u0173 kokteilio recept\u0105 padariau daugiau kart\u0173, nei galiu suskai\u010diuoti. <\/strong>Dabar, kai vasara, visa mano \u0161eima beveik kiekvien\u0105 ryt\u0105 j\u0105 pusry\u010diavo. Stori, kreminis ir saldus, kar\u0161t\u0105 dien\u0105 jis yra labai gaivus.<\/p>\n<p><strong>\u0160is bra\u0161ki\u0173 kokteilio receptas negal\u0117jo b\u016bti paprastesnis. <\/strong>Tai reikalauja saujel\u0117s pagrindini\u0173 ingredient\u0173 ir susilieja \u012f mai\u0161ytuv\u0105 per ma\u017eiau nei 5 minutes. Tai yra dalykas, kur\u012f galite lengvai i\u0161sitraukti pusry\u010diams \u012ftempt\u0105 darbo dienos ryt\u0105 (taip, net jei aplinkui b\u0117gate ma\u017eyliui!) Arba greitai plakite sveikai popiet\u0119 u\u017ekand\u017eiauti.<\/p>\n<p>Kaip ir visi kokteili\u0173 receptai, \u0161is yra lankstus. Padarykite tai kaip para\u0161yt\u0105 arba sumai\u0161ykite, \u012fmesdami m\u0117gstamus priedus. \u017demiau rasite kelet\u0105 mano variant\u0173!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-85212 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzI2MDknPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe.jpg\" alt=\"Bra\u0161ki\u0173 kokteilio recept\u0173 ingredientai\" width=\"1740\" height=\"2609\" data-pin-description=\"This strawberry banana smoothie recipe is one of my family's favorite healthy breakfasts! It's easy to make with 6 ingredients, and it's sweet, creamy, and refreshing.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe-200x300.jpg 200w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe-683x1024.jpg 683w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe-67x100.jpg 67w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe-580x870.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe-1160x1739.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-recipe.jpg&amp;description=This+strawberry+banana+smoothie+recipe+is+one+of+my+family%27s+favorite+healthy+breakfasts%21+It%27s+easy+to+make+with+6+ingredients%2C+and+it%27s+sweet%2C+creamy%2C+and+refreshing.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/#Braskiu_bananu_kokteiliu_ingredientai\" >Bra\u0161ki\u0173 banan\u0173 kokteili\u0173 ingredientai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/#Braskiu_kokteilio_receptu_variantai\" >Bra\u0161ki\u0173 kokteilio recept\u0173 variantai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/#Kaip_padaryti_kokteili\" >Kaip padaryti kokteil\u012f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/#Receptu_patarimai\" >Recept\u0173 patarimai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/#Daugiau_kokteiliu_receptu_kuriuos_reikia_isbandyti\" >Daugiau kokteili\u0173 recept\u0173, kuriuos reikia i\u0161bandyti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/06\/21\/braskiu-bananu-kokteilio-receptas-meile-ir-citrinos\/#Braskiu_bananu_kokteilis\" >Bra\u0161ki\u0173 banan\u0173 kokteilis<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Braskiu_bananu_kokteiliu_ingredientai\"><\/span>Bra\u0161ki\u0173 banan\u0173 kokteili\u0173 ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160tai ko jums reik\u0117s norint pagaminti \u0161\u012f bra\u0161ki\u0173 banan\u0173 kokteilio recept\u0105:<\/p>\n<ul>\n<li><strong>Bra\u0161k\u0117s<\/strong>\u017einoma! A\u0161 naudoju \u0161aldytas bra\u0161kes, kad suteik\u010diau \u0161iam kokteiliui stor\u0105, \u0161alt\u0105 tekst\u016br\u0105. Plonesnei konsistencijai naudokite \u0161vie\u017eias bra\u0161kes arba at\u0161ildytus u\u017e\u0161alusias.<\/li>\n<li><strong>Bananas<\/strong> &#8211; 1\/2 \u0161aldytas bananas tobulina \u0161i\u0105 kokteilio kremin\u0119 tekst\u016br\u0105 ir sald\u0173 skon\u012f. Nor\u0117dami gauti storesn\u012f kokteil\u012f ar stipresn\u012f banan\u0173 skon\u012f, naudokite 1 banan\u0105, o ne 1\/2.<\/li>\n<li><strong>Nenugalimas graik\u0173 jogurtas <\/strong>&#8211; Kremin\u0117s tekst\u016bros ir a\u0161traus skonio. Tai taip pat prideda baltym\u0173!<\/li>\n<li><strong>Pienas <\/strong>&#8211; Bet kokia jums patinka! Migdol\u0173 pienas yra mano, bet taip pat veikt\u0173 avi\u017e\u0173 pienas ar \u012fprastas pienas.<\/li>\n<li><b>\u0160vie\u017eios citrinos sultys <\/b>&#8211; Mano slaptas ingredientas! Jos ry\u0161kumas subalansuoja sald\u017eias uogas ir bananus.<\/li>\n<li><strong>Ir medaus ar klev\u0173 sirupas <\/strong>&#8211; \u0160iek tiek papildomo saldumo i\u0161ry\u0161kina uog\u0173 skon\u012f.<\/li>\n<\/ul>\n<p><em>\u017demiau rasite vis\u0105 recept\u0105 su matavimais.<\/em><\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Braskiu_kokteilio_receptu_variantai\"><\/span>Bra\u0161ki\u0173 kokteilio recept\u0173 variantai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Padarykite j\u012f \u017eali\u0105. <\/strong>\u012emeskite sauj\u0105 \u0161pinat\u0173 ar kop\u016bst\u0173.<\/li>\n<li><strong>\u012epilkite baltym\u0173 padidinimo. <\/strong>\u012epilkite 1\u20132 \u0161auk\u0161telius m\u0117gstam\u0173 baltym\u0173 milteli\u0173.<\/li>\n<li><strong>Prid\u0117kite sveik\u0173 riebal\u0173. <\/strong>Sumai\u0161ykite 1\u20132 \u0161auk\u0161tus \u017eem\u0117s linij\u0173 s\u0117men\u0173 arba chia s\u0117kl\u0173.<\/li>\n<li><strong>Padarykite tai be pieno. <\/strong>Naudokite savo m\u0117gstam\u0105 vegani\u0161k\u0105 jogurt\u0105 arba praleiskite jogurt\u0105 ir vietoj pus\u0117s vieno naudokite vis\u0105 u\u017e\u0161aldyt\u0105 banan\u0105. Naudokite m\u0117gstam\u0105 augalin\u012f pien\u0105.<\/li>\n<li><strong>Padarykite mi\u0161ri\u0105 uog\u0173 banan\u0173 kokteil\u012f. <\/strong>Pus\u0119 bra\u0161ki\u0173 pakeiskite m\u0117lyn\u0117mis, aviet\u0117mis ir (arba) gervuog\u0117mis.<\/li>\n<li><strong>Padarykite citrusin\u012f bra\u0161ki\u0173 kokteil\u012f. <\/strong>Vietoj pieno naudokite apelsin\u0173 sultis. Praleiskite medaus ar klev\u0173 sirup\u0105.<\/li>\n<\/ul>\n<p><em><strong>Kiti skan\u016bs priedai: <\/strong><\/em>Vanil\u0117s ekstrakto, tarkuoto \u0161vie\u017eio imbiero arba 1\u20132 \u0161auk\u0161t\u0173 migdol\u0173 sviesto ar \u017eem\u0117s rie\u0161ut\u0173 sviesto pursl\u0173 purslai<\/p>\n<p>Prane\u0161kite man, kokius variantus bandote!<\/p>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-85216 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzIxODYnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie.jpg\" alt=\"Bra\u0161ki\u0173 kokteilis mai\u0161ytuve\" width=\"1740\" height=\"2186\" data-pin-description=\"This strawberry banana smoothie recipe is one of my family's favorite healthy breakfasts! It's easy to make with 6 ingredients, and it's sweet, creamy, and refreshing.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie-239x300.jpg 239w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie-815x1024.jpg 815w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie-80x100.jpg 80w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie-580x729.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie-1160x1457.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-smoothie.jpg&amp;description=This+strawberry+banana+smoothie+recipe+is+one+of+my+family%27s+favorite+healthy+breakfasts%21+It%27s+easy+to+make+with+6+ingredients%2C+and+it%27s+sweet%2C+creamy%2C+and+refreshing.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kaip_padaryti_kokteili\"><\/span>Kaip padaryti kokteil\u012f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160is receptas yra labai paprastas:<\/p>\n<ol>\n<li>\u012e mai\u0161ytuv\u0105 \u012fpilkite visus ingredientus.<\/li>\n<li>Sumai\u0161ykite iki vientisos mas\u0117s, prid\u0117dami daugiau pieno, jei reikia, kad pasiektum\u0117te kremin\u0119 konsistencij\u0105.<\/li>\n<li>Paragaukite ir sureguliuokite, prid\u0117dami daugiau saldiklio, vaisi\u0173 ir (arba) citrinos sul\u010di\u0173, kaip pageidaujama.<\/li>\n<\/ol>\n<p>Supilkite \u012f akinius ir m\u0117gaukit\u0117s!<\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Receptu_patarimai\"><\/span>Recept\u0173 patarimai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>J\u016bs kontroliuojate nuoseklum\u0105. <\/strong>Visi\u0161kas atskleidimas: Man patinka, kad mano kokteiliai yra ypa\u010d stori ir \u0161alti (kartais juos valgau su \u0161auk\u0161tu!). Nor\u0117dami pasiekti \u0161i\u0105 ypa\u010d kremin\u0119 tekst\u016br\u0105, \u0161iame recepte naudoju ir \u0161aldytas bra\u0161kes, ir u\u017e\u0161alusi\u0105 banan\u0105, ir pradedu nuo vos 1 puodelio pieno. Jei jums labiau patinka plonesn\u0117 konsistencija, \u012fpilkite daugiau pieno arba naudokite tik vieno tipo \u0161aldytus vaisius &#8211; bandeles ar bananus. Prid\u0117kite kit\u0105 \u0161vie\u017ei\u0105.<\/li>\n<li><b>Nereikia ledo! <\/b>\u0160aldyti vaisiai daro \u0161\u012f kokteil\u012f v\u0117s\u0173 ir kremin\u012f! Tai taip pat suteikia koncentruot\u0105 uog\u0173 skon\u012f. Nem\u0117gstu \u010dia prid\u0117ti ledo, nes jis skonio skon\u012f.<\/li>\n<\/ul>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-85213 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzE3NDAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie.jpg\" alt=\"Bra\u0161ki\u0173 banan\u0173 kokteili\u0173 receptas\" width=\"1740\" height=\"1740\" data-pin-description=\"This strawberry banana smoothie recipe is one of my family's favorite healthy breakfasts! It's easy to make with 6 ingredients, and it's sweet, creamy, and refreshing.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-1160x1160.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-120x120.jpg 120w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie.jpg&amp;description=This+strawberry+banana+smoothie+recipe+is+one+of+my+family%27s+favorite+healthy+breakfasts%21+It%27s+easy+to+make+with+6+ingredients%2C+and+it%27s+sweet%2C+creamy%2C+and+refreshing.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daugiau_kokteiliu_receptu_kuriuos_reikia_isbandyti\"><\/span>Daugiau kokteili\u0173 recept\u0173, kuriuos reikia i\u0161bandyti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei jums patinka \u0161is bra\u0161ki\u0173 banan\u0173 kokteilis, i\u0161bandykite vien\u0105 i\u0161 \u0161i\u0173 skani\u0173 kokteili\u0173 recept\u0173. Toliau:<\/p>\n<div id=\"wprm-recipe-container-44745\" class=\"wprm-recipe-container\" data-recipe-id=\"44745\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-love-and-lemons\">\n<div class=\"recipe-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-1160x1160.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie-120x120.jpg 120w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2025\/06\/strawberry-banana-smoothie.jpg 1740w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Braskiu_bananu_kokteilis\"><\/span>Bra\u0161ki\u0173 banan\u0173 kokteilis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minut\u0117s<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Bendras laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minut\u0117s<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Tarnauja <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-44745 wprm-recipe-servings-adjustable-disabled wprm-block-text-bold\" data-recipe=\"44745\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-bold\">iki 3<\/span><\/span><\/p>\n<p><span style=\"display: block;\">Mano \u0161eima m\u0117gsta \u0161\u012f paprast\u0105 bra\u0161ki\u0173 banan\u0173 kokteil\u012f sveikiems pusry\u010diams ar u\u017ekand\u017eiams. Jis turi skani\u0105 stor\u0105 ir kremin\u0119 tekst\u016br\u0105. Plonesniam kokteiliui \u012fpilkite daugiau pieno arba naudokite \u0161vie\u017eias bra\u0161kes, o ne u\u017e\u0161alusias.<\/span><\/p>\n<p><label id=\"wprm-toggle-switch-279912617\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-279912617\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Virkite re\u017eimu<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Neleiskite savo ekranui tams\u0117ti<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-44745-instructions-container wprm-block-text-normal\" data-recipe=\"44745\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-44745-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">\u012e mai\u0161ytuv\u0105 pad\u0117kite bra\u0161kes, pien\u0105, jogurt\u0105, banan\u0105, med\u0173 ir citrinos sultis. Sumai\u0161ykite iki lygaus ir kreminio, prid\u0117dami daugiau pieno, jei reikia, kad susimai\u0161ytum\u0117te.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44745-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Supilkite \u012f akinius, papuo\u0161kite \u0161vie\u017eiomis bra\u0161k\u0117mis, jei norite, ir patiekite.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.loveandlemons.com\/strawberry-banana-smoothie\/\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is klasikinis bra\u0161ki\u0173 banan\u0173 kokteilio receptas yra skan\u016bs sveiki pusry\u010diai ar u\u017ekand\u017eiai! Tai saldus, kreminis ir labai gaivus. Per pastar\u0105sias kelias savaites \u0161\u012f bra\u0161ki\u0173 banan\u0173 kokteilio recept\u0105 padariau daugiau kart\u0173, nei galiu suskai\u010diuoti. Dabar, kai vasara, visa mano \u0161eima beveik kiekvien\u0105 ryt\u0105 j\u0105 pusry\u010diavo. Stori, kreminis ir saldus, kar\u0161t\u0105 dien\u0105 jis yra labai gaivus. \u0160is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1210,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[335,215,56,1071,55,43],"class_list":["post-1209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai","tag-bananu","tag-braskiu","tag-citrinos","tag-kokteilio","tag-meile","tag-receptas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/1209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1209"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/1209\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/1210"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}