{"id":1371,"date":"2026-06-01T01:32:56","date_gmt":"2026-06-01T01:32:56","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/"},"modified":"2026-06-01T01:32:56","modified_gmt":"2026-06-01T01:32:56","slug":"lengvas-azijietiskas-salotas-quick-side","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/","title":{"rendered":"Lengvas azijieti\u0161kas salotas {Quick Side}"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><\/div>\n<p>\u0160is tra\u0161kus <strong>Azijos salotos<\/strong> yra garnyras, kurio jums reikia, kai norite <em>didelis skonis<\/em> beveik be pastang\u0173. Naudodami mai\u0161e supakuot\u0105 slaw mi\u0161in\u012f, j\u016bs <em>praleisti pjaustym\u0105<\/em> visi\u0161kai! <\/p>\n<p>\u012epiltas \u012f greit\u0105, pikanti\u0161k\u0105 sezamo pada\u017e\u0105 su \u010desnako ir medaus u\u017euominomis <em>10 minu\u010di\u0173 receptas<\/em> yra puikus priedas prie ant groteli\u0173 keptos vi\u0161tienos, la\u0161i\u0161os, keptuv\u0117je arba \u012ftemptoms savait\u0117s vakarien\u0117ms.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4.jpg\" alt=\"Lengvos azijieti\u0161kos salotos su sezamo s\u0117klomis ir \u017ealiais svog\u016bnais\" class=\"wp-image-372431\" title=\"\u0160is azijieti\u0161kas kop\u016bstas yra greitas garnyras i\u0161 kop\u016bst\u0173, gaminamas i\u0161 kop\u016bst\u0173 salot\u0173 mi\u0161inio, \u017eali\u0173j\u0173 svog\u016bn\u0173, ry\u017ei\u0173 acto, sojos pada\u017eo ir skrudint\u0173 sezam\u0173 aliejaus. Jis lengvas, tra\u0161kus ir lengvai derinamas su ant groteli\u0173 kepta vi\u0161tiena, la\u0161i\u0161a, keptuv\u0117mis ar ry\u017ei\u0173 duben\u0117liais. Kadangi pada\u017eas supilamas tiesiai \u012f duben\u012f, j\u012f taip pat lengva i\u0161valyti. Trumpai atv\u0117sus, kop\u016bstai laiko sugerti sezamo pada\u017e\u0105, o j\u0173 skonis tampa dar geresnis vakarienei, ruo\u0161iant maist\u0105 ar u\u017ekand\u017eius. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-165x248.jpg 165w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/Easy-Asian-Slaw-2-SpendWithPennies-4-580x870.jpg 580w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-personal-note cwp-inner cwp-large has-background has-octonary-background-color\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/#Holly_recepto_akcentai_Azijos_salotos\" >Holly recepto akcentai: Azijos salotos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/#Azijos_salotu_sudedamuju_daliu_pastabos\" >Azijos salot\u0173 sudedam\u0173j\u0173 dali\u0173 pastabos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/#Kaip_pasigaminti_azijietisku_salotu\" >Kaip pasigaminti azijieti\u0161k\u0173 salot\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/#Likuciai_kad_Paskutinis\" >Liku\u010diai, kad Paskutinis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2026\/06\/01\/lengvas-azijietiskas-salotas-quick-side\/#Traskus_soniniai_vakarienei_issinesti\" >Tra\u0161k\u016bs \u0161oniniai vakarienei i\u0161sine\u0161ti<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-holly-s-recipe-highlights-asian-slaw\"><span class=\"ez-toc-section\" id=\"Holly_recepto_akcentai_Azijos_salotos\"><\/span>Holly recepto akcentai: Azijos salotos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-block-image alignright is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2015\/02\/SWP-Holly.jpg\" alt=\"\" class=\"wp-image-94862\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2015\/02\/SWP-Holly.jpg 200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2015\/02\/SWP-Holly-168x168.jpg 168w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2015\/02\/SWP-Holly-300x300.jpg 300w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2015\/02\/SWP-Holly-150x150.jpg 150w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2015\/02\/SWP-Holly-75x75.jpg 75w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\"\/><\/figure>\n<p><strong>Skonis<\/strong>: tra\u0161kus, gaivus ir aplietas a\u0161traus sezamo pada\u017eu.<\/p>\n<p><strong>Kod\u0117l tai padaryti:<\/strong> Tik vienas duben\u0117lis ir naudojamas mai\u0161elyje supakuotas kop\u016bst\u0173 salot\u0173 mi\u0161inys, kad nereik\u0117t\u0173 pjaustyti ir ma\u017eiau patiekal\u0173.<\/p>\n<p><strong>Aptarnavimo pasi\u016blymai:<\/strong> Jis skanus dedamas ant m\u0117saini\u0173 ar kiaulienos sumu\u0161tini\u0173, kad b\u016bt\u0173 tra\u0161kesnis ir skonis.<\/p>\n<p><strong>Visas laikas: <\/strong>40 minu\u010di\u0173 (tik 10 minu\u010di\u0173 prakti\u0161kai!) <strong>Aptarnauja: <\/strong>8 <strong>Sunkumas:<\/strong> Lengva<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-notes-for-asian-slaw\"><span class=\"ez-toc-section\" id=\"Azijos_salotu_sudedamuju_daliu_pastabos\"><\/span>Azijos salot\u0173 sudedam\u0173j\u0173 dali\u0173 pastabos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies.jpg\" alt=\"kop\u016bst\u0173 salot\u0173 mi\u0161inys , aliejus , \u017ealieji svog\u016bnai , medus , ry\u017ei\u0173 actas , sezamo s\u0117klos , sezam\u0173 aliejus , \u010desnakai , sojos pada\u017eas su etiket\u0117mis lengvai azijieti\u0161kajai salotai gaminti\" class=\"wp-image-372422\" title=\"Jei jums reikia \u0161vie\u017eios m\u0117sos ant groteli\u0173 ar vakarieni\u0173 i\u0161sine\u0161imui, \u0161is azijieti\u0161kas kop\u016bst\u0173 salotas yra protingas pasirinkimas. Jame naudojamas tra\u0161kus salot\u0173 mi\u0161inys, supjaustyti \u017ealieji svog\u016bnai ir sezamo s\u0117klos greitame ry\u017ei\u0173 acto pada\u017ee su sojos pada\u017eu ir skrudintu sezamo aliejumi. J\u012f lengva pasigaminti i\u0161 anksto ir lengvai pritaikyti su morkomis, paprikomis, kalendra ar tra\u0161kiais priedais, tod\u0117l jis tinka tiek savaitgalio vakarienei, tiek laisvalaikio pramogoms. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-165x248.jpg 165w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/04\/IG-Easy-Asian-Slaw-2-SpendWithPennies-580x870.jpg 580w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Kop\u016bst\u0173 salotos:<\/strong> Trij\u0173 spalv\u0173 mi\u0161inys suteikia papildomos spalvos. Nedvejodami keiskite \u0161vie\u017eiai susmulkintais \u017ealiaisiais ir violetiniais kop\u016bstais.<\/li>\n<li><strong>Apsirengimas:<\/strong> \u0160iame paprastame pada\u017ee naudojami sand\u0117liuko ingredientai, kad salotos b\u016bt\u0173 ry\u0161kios ir gaivios. Galima naudoti parduotuv\u0117je pirkt\u0105 sezamo u\u017epil\u0105.\n<ul class=\"wp-block-list\">\n<li><strong>Ry\u017ei\u0173 actas:<\/strong> Suteikia lengv\u0105, a\u0161tr\u0173 skon\u012f, tod\u0117l pada\u017eas i\u0161lieka \u0161vie\u017eias ir subalansuotas. <\/li>\n<li><strong>Soj\u0173 pada\u017eas: <\/strong>\u010cia puikiai tinka ma\u017eai natrio turintis sojos pada\u017eas, o tamari \u2013 puikus pasirinkimas be glitimo.<\/li>\n<li><strong>Medus: <\/strong>Jei reikia, galima naudoti klev\u0173 sirup\u0105 arba \u0161iek tiek rudojo cukraus.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Sezamo s\u0117klos:<\/strong> Skrudintos sezamo s\u0117klos suteikia skan\u0173 rie\u0161ut\u0173 skon\u012f ir \u0161iek tiek tra\u0161kumo. Jie neprivalomi, ta\u010diau jie suteikia salotoms puik\u0173 apdail\u0105.<\/li>\n<li><strong>Variacija: <\/strong>Tai lengva pritaikyti naudojant tokius ingredientus kaip susmulkintos morkos, paprika, \u017eirneliai, kalendra ar mandarinai. Jis taip pat gali b\u016bti a\u0161tresnis su sriracha arba \u010dili tra\u0161ku\u010diu arba u\u017ebaigtas tra\u0161kiais priedais, pavyzd\u017eiui, pjaustytais migdolais ar wonton juostel\u0117mis.<\/li>\n<\/ul>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-asian-slaw\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_azijietisku_salotu\"><\/span>Kaip pasigaminti azijieti\u0161k\u0173 salot\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-800x1200.jpg\" alt=\"Azijieti\u0161kas salot\u0173 pada\u017eas mai\u0161ymo dubenyje\" class=\"wp-image-370577\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-165x248.jpg 165w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1-580x870.jpg 580w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-1.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<ol class=\"wp-block-list is-style-fancy\">\n<li>Dideliame dubenyje i\u0161plakite pada\u017e\u0105 <strong>(visas receptas \u017eemiau)<\/strong>.<\/li>\n<\/ol>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-5-800x533.jpg\" alt=\"\" class=\"wp-image-370581\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-5-800x533.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-5-500x333.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-5-768x512.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-5-400x267.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2020\/01\/Easy-Asian-Slaw-SpendWithPennies-5.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<ol start=\"2\" class=\"wp-block-list is-style-fancy\">\n<li>\u012epilkite kop\u016bst\u0173 salot\u0173 mi\u0161inio, \u017eali\u0173j\u0173 svog\u016bn\u0173 ir sezamo s\u0117kl\u0173, tada i\u0161mai\u0161ykite. Leiskite atv\u0117sti.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"block-tip-border has-icon\">\n<ul class=\"wp-block-list is-style-beta\">\n<li><strong>Leisk atv\u0117sti:<\/strong> At\u0161aldymas 30 minu\u010di\u0173 suteikia geresn\u012f skon\u012f, bet neleiskite jam stov\u0117ti per nakt\u012f, nebent jums patinka mink\u0161tesnis kotletas.<\/li>\n<li><strong>Jei naudojate Finer Slaw:<\/strong> Prad\u0117kite nuo ma\u017eiau tvars\u010di\u0173, nes jis grei\u010diau susigeria.<\/li>\n<li><strong>Nor\u0117dami gauti gilesn\u012f rie\u0161ut\u0173 skon\u012f:<\/strong> Sausoje keptuv\u0117je paskrudinkite sezamo s\u0117klas. <\/li>\n<li><strong>Prid\u0117ti tra\u0161ki\u0173 pried\u0173:<\/strong> Migdolus arba vontonus d\u0117kite tik pabaigoje, kad jie i\u0161likt\u0173 tra\u0161k\u016bs.<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-leftovers-that-last\"><span class=\"ez-toc-section\" id=\"Likuciai_kad_Paskutinis\"><\/span>Liku\u010diai, kad Paskutinis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Liku\u010dius laikykite sandariame inde \u0161aldytuve iki 4 dien\u0173. S\u0117d\u0117damas jis sumink\u0161t\u0117s, bet vis tiek tinka pietums ir ry\u017ei\u0173 duben\u0117liams. Nor\u0117dami gauti geriausi\u0105 tekst\u016br\u0105, u\u017epil\u0105 laikykite atskirai ir prie\u0161 patiekdami i\u0161mai\u0161ykite. Jei jau apsireng\u0119, prie\u0161 patiekdami greitai j\u012f permeskite, kad pada\u017eas pasiskirstyt\u0173. \u0160is receptas netinka \u0161aldyti.<\/p>\n<section class=\"block-post-listing layout-epsilon\">\n<header>\n<h2><span class=\"ez-toc-section\" id=\"Traskus_soniniai_vakarienei_issinesti\"><\/span>Tra\u0161k\u016bs \u0161oniniai vakarienei i\u0161sine\u0161ti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/header>\n<\/section>\n<p class=\"has-text-align-center\"><strong><em>Ar jums patiko \u0161is Azijos salot\u0173 receptas? Palikite komentar\u0105 ir \u012fvertinkite \u017eemiau. <\/em><\/strong><\/p>\n<div class=\"block-area block-area-before-recipe\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1155\" height=\"463\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409.png\" alt=\"Holly Nilsson i\u0161 \u201eSpend With Pennies plus text\u201c knygos \u201eEveryday Comfort\u201c kulinarin\u0117s knygos vaizdas\" class=\"wp-image-322275\" title=\"Galima \u012fsigyti Holly Nilsson i\u0161 \u201eSpend With Pennies\u201c kulinarijos knyg\u0105 \u201eKasdienis patogumas\u201c. Gaukite savo kopij\u0105!\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409.png 1155w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-500x200.png 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-800x321.png 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-768x308.png 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-400x160.png 400w\" sizes=\"(max-width: 1155px) 100vw, 1155px\"\/><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-135492\" class=\"wprm-recipe-container\" data-recipe-id=\"135492\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-food-swp\">\n<div class=\"wprm-details with-servings\">\n<div class=\"wprm-details__servings\">\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-inline\" style=\"font-size: 24px;height: 24px;\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-servings.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-details\">\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-inline\" style=\"font-size: 24px;height: 24px;\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-time.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Paruo\u0161imo laikas <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minu\u010di\u0173<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Atv\u0117simo laikas (neprivaloma) <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minu\u010di\u0173<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Bendras laikas <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minu\u010di\u0173<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p>  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-135492-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-135492-instructions-container wprm-block-text-normal\" data-recipe=\"135492\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-135492-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Dideliame dubenyje suplakite pada\u017eo ingredientus.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-135492-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Sud\u0117kite kop\u016bst\u0173 salot\u0173 mi\u0161in\u012f ir pjaustytus \u017ealius svog\u016bnus. Gerai i\u0161mai\u0161ykite, kad pasidengt\u0173.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-135492-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Jei laikas leid\u017eia, prie\u0161 patiekdami at\u0161aldykite 30 minu\u010di\u0173.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-135492-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Jei norite, papuo\u0161kite sezamo s\u0117klomis ir papildomais \u017ealiais svog\u016bnais.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-135492-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Parduotuv\u0117je pirktas sezamo pada\u017eas gali b\u016bti naudojamas vietoje naminio pada\u017eo.<\/span><br \/>\n<span style=\"display: block;\">Liku\u010dius laikykite sandariame inde \u0161aldytuve iki 4 dien\u0173. <\/span><\/div>\n<\/div>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-2-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-2-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-2-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div id=\"recipe-135492-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">70<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\"\/><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sotieji riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polinesotieji riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Mononesotieji riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Transriebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">0,02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Natris: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">262<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Kalis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">110<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitaminas A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">81<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">TV<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitaminas C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Kalcis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Gele\u017eis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><\/p>\n<\/div>\n<p class=\"nutrition-note\">Pateikta informacija apie mityb\u0105 yra apytiksl\u0117 ir skirsis priklausomai nuo gaminimo b\u016bd\u0173 ir naudojam\u0173 ingredient\u0173 preki\u0173 \u017eenkl\u0173.<\/p>\n<div class=\"wprm-terms\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-course.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Kursas <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salotos<\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-cuisine.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Virtuv\u0117 <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Azijos<\/span><\/div>\n<\/div>\n<\/div>\n<p class=\"wprm-copyright\">\u00a9 SpendWithPennies.com. Turinys ir nuotraukos yra saugomi autori\u0173 teisi\u0173. Dalijimasis \u0161iuo receptu yra skatinamas ir vertinamas. Grie\u017etai draud\u017eiama kopijuoti ir (arba) \u012fklijuoti visus receptus \u012f bet koki\u0105 socialin\u0119 \u017einiasklaid\u0105. Per\u017ei\u016br\u0117kite mano nuotrauk\u0173 naudojimo politik\u0105 \u010dia.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image aligncenter size-full is-style-hidden\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"1500\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/LP-Asian-Slaw-Update-SpendWithPennies-.jpg\" alt=\"Azijos salotas dubenyje ir nuotrauka i\u0161 arti su pavadinimu\" class=\"wp-image-376002\" title=\"Pasigaminkite \u0161\u012f lengv\u0105 azijieti\u0161k\u0105 salot\u0105, kai norite greito garnyro, kuris atrodyt\u0173 \u0161vie\u017eias ir \u0161iek tiek skiriasi nuo \u012fprast\u0173 salot\u0173. Kop\u016bst\u0173 salot\u0173 mi\u0161inys suteikia jums tra\u0161k\u0173 pagrind\u0105, o sezamo pada\u017eas suteikia saldaus, a\u0161traus, pikanti\u0161ko u\u017ebaigimo labai ma\u017eai pastang\u0173. \u0160ios sezamo kop\u016bst\u0173 salotos puikiai tinka u\u017ekand\u017eiams, savait\u0117s vakarienei ir piet\u0173 duben\u0117liams, jas galima papildyti dar\u017eov\u0117mis ar priedais, kad tikt\u0173 tai, k\u0105 jau turite \u0161aldytuve. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/LP-Asian-Slaw-Update-SpendWithPennies-.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/LP-Asian-Slaw-Update-SpendWithPennies--400x1200.jpg 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-style-hidden\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2.jpg\" alt=\"sveikos azijieti\u0161kos salotos dubenyje su pavadinimu\" class=\"wp-image-376003\" title=\"\u0160is azijieti\u0161k\u0173 salot\u0173 receptas yra apie skon\u012f, tekst\u016br\u0105 ir lengvum\u0105. Kop\u016bstai i\u0161lieka tra\u0161k\u016bs, \u017ealieji svog\u016bnai suteikia \u0161veln\u0173 k\u0105sn\u012f, o sezamo s\u0117klos kiekvienai \u0161akutei suteikia \u0161iek tiek rie\u0161uti\u0161kumo. U\u017epilas yra subalansuotas ry\u017ei\u0173 acto, medaus, sojos pada\u017eo ir skrudint\u0173 sezam\u0173 aliejaus mi\u0161inys, tod\u0117l visos salotos skonis ry\u0161kus ir pikanti\u0161kas. Tai patikima pus\u0117 ruo\u0161iant maist\u0105 ir puikus kontrastas su turtingesniais patiekalais, pavyzd\u017eiui, ant groteli\u0173 kepta m\u0117sa ar keptais ry\u017eiais. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2.jpg 1000w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-165x248.jpg 165w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2026\/05\/NP-Asian-Slaw-Update-SpendWithPennies-2-580x870.jpg 580w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/figure>\n<\/div>\n<p><a href=\"https:\/\/www.spendwithpennies.com\/easy-asian-slaw\/?adt_ei=*%7CEMAIL%7C*\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is tra\u0161kus Azijos salotos yra garnyras, kurio jums reikia, kai norite didelis skonis beveik be pastang\u0173. Naudodami mai\u0161e supakuot\u0105 slaw mi\u0161in\u012f, j\u016bs praleisti pjaustym\u0105 visi\u0161kai! \u012epiltas \u012f greit\u0105, pikanti\u0161k\u0105 sezamo pada\u017e\u0105 su \u010desnako ir medaus u\u017euominomis 10 minu\u010di\u0173 receptas yra puikus priedas prie ant groteli\u0173 keptos vi\u0161tienos, la\u0161i\u0161os, keptuv\u0117je arba \u012ftemptoms savait\u0117s vakarien\u0117ms. Holly recepto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1372,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[1265,564,1267,1266,1268],"class_list":["post-1371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai","tag-azijietiskas","tag-lengvas","tag-quick","tag-salotas","tag-side"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/1372"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}