{"id":222,"date":"2024-08-16T20:34:11","date_gmt":"2024-08-16T20:34:11","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/"},"modified":"2024-08-16T20:34:11","modified_gmt":"2024-08-16T20:34:11","slug":"vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/","title":{"rendered":"Vegetari\u0161kas \u012fdaryt\u0173 pipir\u0173 receptas \u2013 meil\u0117 ir citrinos"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"first-sentence\">\u0160ie \u012fdaryti pipirai yra vegetari\u0161ka vakarien\u0117, kuri patiks visiems! Jie u\u017epildyti ry\u017eiais ir pupel\u0117mis, o ant vir\u0161aus padengtas lydantis s\u016brio sluoksnis.<\/p>\n<div class=\"pin-hidden-image-container\">\n<img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScwJyBoZWlnaHQ9JzAnPjwvc3ZnPg==\" data-pin-description=\"These stuffed peppers are a vegetarian dinner that everyone will love! They're filled with rice and beans and topped with a melty layer of cheese.\" data-pin-media=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/09\/Stuffed-Peppers-Pin-2.jpg\"\/><\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-72826 size-full\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers.jpg\" alt=\"Vegetari\u0161kai \u012fdaryti pipirai ant kepimo skardos\" style=\"aspect-ratio:1160 \/ 1576\" width=\"1160\" height=\"1576\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-221x300.jpg 221w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-754x1024.jpg 754w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-74x100.jpg 74w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-580x788.jpg 580w\" sizes=\"(min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><strong>\u0160ie \u012fdaryti pipirai nusipelno vietos j\u016bs\u0173 vakarien\u0117s rotacijoje! <\/strong>Jie yra puikus paguodos ir gaivos derinys, u\u017epildytas skaniu ry\u017ei\u0173 ir pupeli\u0173 mi\u0161iniu, o ant vir\u0161aus \u2013 lydytas s\u016bris. Taip, jie yra vegetari\u0161ki, bet \u0161ie \u012fdaryti pipirai yra tokie skan\u016bs, kad visi, \u012fskaitant m\u0117sos valgytojus!<\/p>\n<p>Jau anks\u010diau tinklara\u0161tyje dalinausi kitais \u012fdaryt\u0173 paprik\u0173 receptais, ta\u010diau \u0161is yra mano m\u0117gstamiausias. \u0160tai kod\u0117l:<\/p>\n<ol>\n<li><strong>\u012edaras toks velni\u0161kai skanus. <\/strong>Tai prasideda nuo\u0161irdaus pagrindo <a href=\"https:\/\/www.loveandlemons.com\/how-to-cook-brown-rice\/\">rudieji ry\u017eiai<\/a>su <a href=\"https:\/\/www.loveandlemons.com\/black-beans-recipe\/\">juod\u0173j\u0173 pupeli\u0173<\/a> baltymams ir kukur\u016bz\u0173 branduoliams tra\u0161ku\u010diams. Svog\u016bnai, \u010desnakai ir pomidor\u0173 pasta daro j\u012f malon\u0173 ir pikanti\u0161k\u0105, ir <a href=\"https:\/\/www.loveandlemons.com\/homemade-chili-powder\/\">\u010dili milteliai<\/a> o kmynai prideda \u017eemi\u0161ko skonio ir \u0161ilumos. YUM!<\/li>\n<li><strong>Tai puikiai tinka <a href=\"https:\/\/www.loveandlemons.com\/healthy-meal-prep-ideas\/\">valgio ruo\u0161imas<\/a>.<\/strong> Ry\u017ei\u0173 \u012fdar\u0105 pasigaminkite prie\u0161 dien\u0105 ar dvi ir laikykite j\u012f sandariame inde \u0161aldytuve. Tokiu b\u016bdu gal\u0117site greitai surinkti paprikas, kad gal\u0117tum\u0117te lengvai pavalgyti savait\u0117s vakar\u0105.<\/li>\n<li><strong>Tai sveika! <\/strong>\u0160iose \u012fdarytose paprikose gausu augalini\u0173 baltym\u0173, skaidul\u0173 ir, \u017einoma, \u0161vie\u017ei\u0173 dar\u017eovi\u0173. Sekund\u0117s, kas nors?<\/li>\n<\/ol>\n<p>Gaminame!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72825 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE1OTMnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe.jpg\" alt=\"Paprikos ant pjaustymo lentos su kitais receptiniais ingredientais\" width=\"1160\" height=\"1593\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe-218x300.jpg 218w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe-746x1024.jpg 746w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe-73x100.jpg 73w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe-580x797.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-peppers-recipe.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Kaip_pasigaminti_idarytu_pipiru\" >Kaip pasigaminti \u012fdaryt\u0173 pipir\u0173<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Papriku_skrudinimas\" >Paprik\u0173 skrudinimas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Uzpildo_gaminimas\" >U\u017epildo gaminimas<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Recepto_patarimas\" >Recepto patarimas<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Galiausiai_surinkite_ir_kepkite\" >Galiausiai surinkite ir kepkite!<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Ka_patiekti_su_idarytomis_paprikomis\" >K\u0105 patiekti su \u012fdarytomis paprikomis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Sandeliavimas\" >Sand\u0117liavimas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Daugiau_paprastu_vegetarisku_receptu\" >Daugiau paprast\u0173 vegetari\u0161k\u0173 recept\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/16\/vegetariskas-idarytu-pipiru-receptas-meile-ir-citrinos\/#Vegetariskos_idaryti_pipirai\" >Vegetari\u0161kos \u012fdaryti pipirai<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_idarytu_pipiru\"><\/span>Kaip pasigaminti \u012fdaryt\u0173 pipir\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160\u012f vegetari\u0161k\u0173 \u012fdaryt\u0173 paprik\u0173 recept\u0105 sudaro trys pagrindiniai \u017eingsniai:<\/p>\n<ol>\n<li><strong>Paprik\u0173 kepimas. <\/strong>I\u0161kepus paprikas prie\u0161 dedant \u012fdar\u0105 gaunama tobula \u0161velni tekst\u016bra.<\/li>\n<li><strong>\u012edaro gaminimas. <\/strong>Ant virykl\u0117s jis susijungia per kelias minutes.<\/li>\n<li><strong>Paprik\u0173 surinkimas ir kepimas. <\/strong>Paprikas \u012fdarysite ry\u017ei\u0173 \u012fdaru ir kepkite, kol s\u016bris i\u0161silydys ir paruduos.<\/li>\n<\/ol>\n<p><em>\u017demiau raskite vis\u0105 recept\u0105 su matavimais.<\/em><\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72824 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers.jpg\" alt=\"Per pus\u0119 perpjautos raudonosios paprikos ant kepimo skardos\" width=\"1160\" height=\"1739\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-200x300.jpg 200w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-683x1024.jpg 683w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-67x100.jpg 67w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-580x870.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Papriku_skrudinimas\"><\/span>Paprik\u0173 skrudinimas<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>Pirmasis \u0161io recepto \u017eingsnis yra paprik\u0173 skrudinimas.<\/strong> Tai u\u017etrunka vos 10 minu\u010di\u0173 ir suteikia jiems tobul\u0105 \u0161velni\u0105 tekst\u016br\u0105.<\/p>\n<p>\u010cia puikiai tinka bet kokios sald\u017eiosios paprikos. Paprastai naudoju raudon\u0105, bet jei norite, galite naudoti kitas spalvas. Ir oran\u017ein\u0117s, ir geltonosios paprikos b\u016bt\u0173 skanios. Tiesiog venkite \u017eali\u0173 \u2013 jie n\u0117ra pakankamai sald\u016bs pagal \u0161\u012f recept\u0105.<\/p>\n<p>Perpjaukite juos per pus\u0119 vertikaliai, nuimkite pl\u0117veles ir s\u0117klas ir sud\u0117kite \u012f kepimo skard\u0105 nupjauta puse \u012f vir\u0161\u0173. Ap\u0161lakstykite aliejumi ir pagardinkite druska bei pipirais, tada kepkite 450\u00b0F temperat\u016broje, kol paprikos sumink\u0161t\u0117s.<\/p>\n<p>I\u0161kep\u0119 i\u0161pilkite vis\u0105 paprik\u0173 viduje susikaupus\u012f skyst\u012f ir atid\u0117kite jas \u012f \u0161al\u012f, kol gaminsite \u012fdar\u0105.<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72823 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe.jpg\" alt=\"Ry\u017ei\u0173 ir pupeli\u0173 \u012fdaras keptuv\u0117je su mediniu \u0161auk\u0161tu\" width=\"1160\" height=\"1739\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe-200x300.jpg 200w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe-683x1024.jpg 683w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe-67x100.jpg 67w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe-580x870.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/stuffed-bell-peppers-recipe.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Uzpildo_gaminimas\"><\/span>U\u017epildo gaminimas<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>Kol pipirai kepa, pasigaminkite \u012fdar\u0105. <\/strong>Jei dar neturite <a href=\"https:\/\/www.loveandlemons.com\/how-to-cook-brown-rice\/\">virti rudieji ry\u017eiai<\/a> po ranka, prad\u0117kite nuo jo paruo\u0161imo. (\u017di\u016br\u0117kite patarim\u0105 \u017eemiau!)<\/p>\n<p>Kai jis bus paruo\u0161tas, pakepinkite svog\u016bnus, jalape\u00f1o ir \u010desnak\u0105, kol sumink\u0161t\u0117s. Tada sud\u0117kite pomidor\u0173 past\u0105 ir prieskonius. Virkite, kol pomidor\u0173 pasta patams\u0117s, o prieskoniai taps kvapniais, apie 3 minutes.<\/p>\n<p>Nukelkite keptuv\u0119 nuo ugnies ir \u012fmai\u0161ykite ry\u017eius, pupeles ir kukur\u016bzus. \u012epilkite \u0161vie\u017ei\u0173 laimo sul\u010di\u0173 ir \u017eievel\u0117s, kad gautum\u0117te ry\u0161k\u0173 skon\u012f. Pagardinkite pagal skon\u012f.<\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Recepto_patarimas\"><\/span>Recepto patarimas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>I\u0161 anksto i\u0161virkite ry\u017eius. <\/strong>Ruduosius ry\u017eius virti ant virykl\u0117s u\u017etrunka beveik valand\u0105, tod\u0117l norint supaprastinti \u0161\u012f recept\u0105, rekomenduoju juos virti i\u0161 anksto.<\/p>\n<p>Virti ry\u017eiai sandariame inde \u0161aldytuve i\u0161silaikys iki 3 dien\u0173, o \u0161aldiklyje \u2013 iki 3 m\u0117nesi\u0173. \u017di\u016br\u0117kite mano vadov\u0105 <a href=\"https:\/\/www.loveandlemons.com\/how-to-cook-brown-rice\/\">kaip virti ruduosius ry\u017eius<\/a> d\u0117l maisto gaminimo instrukcij\u0173 ir patarim\u0173! \u017eiupsneliu, <a href=\"https:\/\/www.loveandlemons.com\/how-to-cook-rice\/\">virti balti ry\u017eiai<\/a> veiks ir \u010dia.<\/p>\n<p>Kitas variantas \u2013 i\u0161 anksto pilnai paruo\u0161ti \u012fdar\u0105. Laikykite j\u012f sandariame inde \u0161aldytuve, kol b\u016bsite pasiruo\u0161\u0119 surinkti ir kepti pipirus.<\/p>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72822 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE1NDMnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers.jpg\" alt=\"Vegetari\u0161k\u0173 \u012fdaryt\u0173 paprik\u0173 \u012fdaras ry\u017ei\u0173 ir pupeli\u0173 mi\u0161iniu\" width=\"1160\" height=\"1543\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers-226x300.jpg 226w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers-770x1024.jpg 770w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers-75x100.jpg 75w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers-580x772.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/how-to-make-stuffed-peppers.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Galiausiai_surinkite_ir_kepkite\"><\/span>Galiausiai surinkite ir kepkite!<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Paprikas \u012fdarykite ry\u017ei\u0173 mi\u0161iniu ir ant vir\u0161aus u\u017ed\u0117kite s\u016brio.<\/p>\n<p>Kepkite, kol s\u016bris i\u0161silydys ir paruduos, 5\u201310 minu\u010di\u0173.<\/p>\n<p>Papuo\u0161kite \u0161vie\u017eia kalendra ir patiekite!<\/p>\n<p><em>\u017demiau raskite vis\u0105 recept\u0105 su matavimais.<\/em><\/p>\n<div class=\"callout\">\n<p><em><strong>Variantas: pasigaminkite vegani\u0161k\u0173 \u012fdaryt\u0173 paprik\u0173!<\/strong><\/em><\/p>\n<p>S\u016br\u012f pakeiskite m\u0117gstamais vegani\u0161kais s\u016brio gabal\u0117liais. Taip pat galite nevalgyti s\u016brio ir patiekti pipirus su grie\u017ein\u0117liais pjaustytu avokadu ir \u0161lakeliais <a href=\"https:\/\/www.loveandlemons.com\/chipotle-sauce\/\">chipotle pada\u017eas<\/a>. Tokiu atveju paprikos kepti nereikia.<\/p>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72827 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE2MDcnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers.jpg\" alt=\"\u012edarytas paprikas u\u017epilame tarkuotu s\u016briu\" width=\"1160\" height=\"1607\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers-217x300.jpg 217w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers-739x1024.jpg 739w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers-72x100.jpg 72w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers-580x804.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-bell-peppers.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_idarytomis_paprikomis\"><\/span>K\u0105 patiekti su \u012fdarytomis paprikomis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Norite, kad \u0161ios vegetari\u0161kos \u012fdarytos paprikos b\u016bt\u0173 dar kvapnesn\u0117s? <\/strong>Patiekite juos su pjaustytu avokadu arba <a href=\"https:\/\/www.loveandlemons.com\/guacamole-recipe\/\">gvakamol\u0117<\/a> ir tavo m\u0117gstamiausia <a href=\"https:\/\/www.loveandlemons.com\/homemade-salsa-recipe\/\">salsa<\/a>!<\/p>\n<p>Paprikos yra sotus patiekalas, bet jei ie\u0161kote ko nors patiekti prie \u0161ono, nesuklysite naudodami bet kur\u012f i\u0161 \u0161i\u0173 recept\u0173:<\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Sandeliavimas\"><\/span>Sand\u0117liavimas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Likusias paprikas laikykite sandariame inde \u0161aldytuve iki 3 dien\u0173. Jie puikiai \u012fkaista mikrobang\u0173 krosnel\u0117je arba 350 \u00b0 F orkait\u0117je.<\/p>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-72829 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzExNjAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers.jpg\" alt=\"Vegetari\u0161kas \u012fdaryt\u0173 paprik\u0173 receptas\" width=\"1160\" height=\"1160\" data-pin-description=\"These healthy stuffed peppers are filled with a flavorful mix of rice and beans and topped with melty cheese. They're a delicious vegetarian dinner!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-1080x1080.jpg 1080w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers.jpg&amp;description=These+healthy+stuffed+peppers+are+filled+with+a+flavorful+mix+of+rice+and+beans+and+topped+with+melty+cheese.+They%27re+a+delicious+vegetarian+dinner%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daugiau_paprastu_vegetarisku_receptu\"><\/span>Daugiau paprast\u0173 vegetari\u0161k\u0173 recept\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei jums patinka \u0161ie \u012fdaryti paprikos, i\u0161bandykite vien\u0105 i\u0161 \u0161i\u0173 paprast\u0173 vegetari\u0161k\u0173 recept\u0173:<\/p>\n<div id=\"wprm-recipe-container-72831\" class=\"wprm-recipe-container\" data-recipe-id=\"72831\" data-servings=\"4\">  <a name=\"recipe-form\"\/><\/p>\n<div class=\"wprm-recipe wprm-recipe-template-love-and-lemons\">\n<div class=\"recipe-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2023\/08\/vegetarian-stuffed-peppers.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Vegetariskos_idaryti_pipirai\"><\/span>Vegetari\u0161kos \u012fdaryti pipirai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Paruo\u0161imo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Virimo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Visas laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> valand\u0105<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">val<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Aptarnauja <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-72831 wprm-recipe-servings-adjustable-disabled wprm-block-text-bold\" data-recipe=\"72831\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span style=\"display: block;\">\u0160ios sveikos \u012fdarytos paprikos yra pripildytos kvapniu ry\u017ei\u0173, pupeli\u0173 ir dar\u017eovi\u0173 mi\u0161iniu, o ant j\u0173 yra lydytas s\u016bris. Jie nat\u016braliai be glitimo; \u017er. toliau pateiktas pastabas, kad jos b\u016bt\u0173 vegani\u0161kos.<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-72831-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"72831\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">raudonosios paprikos<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">perpjauti i\u0161ilgai per pus\u0119, pa\u0161alintos s\u0117klos ir pl\u0117vel\u0117s<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161tai<\/span> <span class=\"wprm-recipe-ingredient-name\">auk\u0161\u010diausios kokyb\u0117s pirmojo spaudimo alyvuogi\u0173 aliejus<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plius dar u\u017e \u0161lapdrib\u0105<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">vidutinio geltonumo svog\u016bnas<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">susmulkinti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">jalapeno pipirai<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nuko\u0161ti ir smulkiai supjaustyti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/365-Everyday-Value-Organic-Garlic\/dp\/B07NR3LF35?&amp;linkCode=ll1&amp;tag=loveandlemobl-at-rc-ingli-20&amp;linkId=f3310820ef59a21009aafde5d188109c&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">\u010desnako skiltel\u0117s<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">susmulkinti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161tai<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/44bKfKh\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">pomidor\u0173 pasta<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">arbatinius \u0161auk\u0161telius<\/span> <span class=\"wprm-recipe-ingredient-name\">\u010dili milteliai<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">arbatinius \u0161auk\u0161telius<\/span> <span class=\"wprm-recipe-ingredient-name\">malt\u0173 kmyn\u0173<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161telis<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/365-Everyday-Value-Salt-Fine\/dp\/B074J7X1DW?&amp;linkCode=sl1&amp;tag=loveandlemobl-at-rc-ingli-20&amp;linkId=8f6a13f00ff77c4b50139a7ddcd95527&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">j\u016bros druska<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plius dar pabarstymui<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Frontier-Pepper-Medium-1-8-Ounce-Bottle\/dp\/B0001M113C?&amp;linkCode=sl1&amp;tag=loveandlemobl-at-rc-ingli-20&amp;linkId=425920749191bb00c5b44bbe7fb5cb9f&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">\u0160vie\u017eiai malti juodieji pipirai<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodeliai<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.loveandlemons.com\/how-to-cook-brown-rice\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">virti rudieji ry\u017eiai<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodeliai<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.loveandlemons.com\/black-beans-recipe\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">virtos juodosios pupel\u0117s<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nusausinti ir nuplauti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodelis<\/span> <span class=\"wprm-recipe-ingredient-name\">kukur\u016bz\u0173 branduoliai<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">\u0161vie\u017eias arba \u0161aldytas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161tai<\/span> <span class=\"wprm-recipe-ingredient-name\">\u0161vie\u017ei\u0173 laimo sul\u010di\u0173<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plius plei\u0161tai patiekimui<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161telis<\/span> <span class=\"wprm-recipe-ingredient-name\">laimo \u017eievel\u0117s<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodelis<\/span> <span class=\"wprm-recipe-ingredient-name\">susmulkintas pipirinis s\u016bris*<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodelis<\/span> <span class=\"wprm-recipe-ingredient-name\">kapotos \u0161vie\u017eios kalendros<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Salsa<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">neprivaloma, patiekimui<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Avokadas<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">arba <a href=\"https:\/\/www.loveandlemons.com\/guacamole-recipe\/\">gvakamol\u0117<\/a>neprivaloma, patiekimui<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1609818027\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1609818027\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Virimo re\u017eimas<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Neleiskite ekranui u\u017etemti<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-72831-instructions-container wprm-block-text-normal\" data-recipe=\"72831\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-72831-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u012ekaitinkite orkait\u0119 iki 450\u00b0F ir kepimo skard\u0105 i\u0161klokite pergamentiniu popieriumi.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72831-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Sud\u0117kite pipirus, supjaustyt\u0105 puse \u012f vir\u0161\u0173, ant kepimo skardos. Ap\u0161lakstykite alyvuogi\u0173 aliejumi, pabarstykite druska ir pipirais ir kepkite 10 minu\u010di\u0173 arba kol sumink\u0161t\u0117s. I\u0161meskite ir i\u0161meskite bet kok\u012f skyst\u012f, susikaupus\u012f pipir\u0173 viduje. Paprik\u0105 atid\u0117kite \u012f \u0161al\u012f, kol ruo\u0161ite \u012fdar\u0105.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-72831-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Didel\u0117je keptuv\u0117je ant vidutin\u0117s ugnies \u012fkaitinkite alyvuogi\u0173 aliej\u0173. Sud\u0117kite svog\u016bn\u0105, jalape\u00f1o ir \u010desnak\u0105 ir kepkite, retkar\u010diais pamai\u0161ydami, 5 minutes arba kol sumink\u0161t\u0117s. \u012epilkite pomidor\u0173 pastos, \u010dili milteli\u0173, kmyn\u0173, druskos ir pipir\u0173 ir virkite 3 minutes arba tol, kol pomidor\u0173 pasta patams\u0117s, o prieskoniai taps kvapn\u016bs.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-72831-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Nukelkite nuo ugnies ir \u012fmai\u0161ykite ruduosius ry\u017eius, juod\u0105sias pupeles, kukur\u016bzus ir laimo sultis bei \u017eievel\u0119. Pagardinkite pagal skon\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72831-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">U\u017epildykite pipirus ry\u017ei\u0173 mi\u0161iniu ir apibarstykite s\u016briu. Sud\u0117kite \u012f didel\u0119 kepimo form\u0105 ir kepkite 5\u201310 minu\u010di\u0173 arba kol s\u016bris paruduos.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-72831-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pabarstykite \u0161vie\u017eia kalendra ir patiekite su salsa ir avokadu, jei norite, ir laimo skilteles i\u0161spausti.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Nor\u0117dami gaminti vegani\u0161kas \u012fdarytas paprikas, pipir\u0173 lizd\u0105 pakeiskite m\u0117gstamais vegani\u0161ko s\u016brio gabal\u0117liais. Taip pat galite praleisti s\u016br\u012f ir patiekti pipirus su avokadu ir <a href=\"https:\/\/www.loveandlemons.com\/chipotle-sauce\/\">chipotle pada\u017eas.<\/a> Tokiu atveju paprikos kepti nereikia.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.loveandlemons.com\/vegetarian-stuffed-peppers\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ie \u012fdaryti pipirai yra vegetari\u0161ka vakarien\u0117, kuri patiks visiems! Jie u\u017epildyti ry\u017eiais ir pupel\u0117mis, o ant vir\u0161aus padengtas lydantis s\u016brio sluoksnis. \u0160ie \u012fdaryti pipirai nusipelno vietos j\u016bs\u0173 vakarien\u0117s rotacijoje! Jie yra puikus paguodos ir gaivos derinys, u\u017epildytas skaniu ry\u017ei\u0173 ir pupeli\u0173 mi\u0161iniu, o ant vir\u0161aus \u2013 lydytas s\u016bris. Taip, jie yra vegetari\u0161ki, bet \u0161ie \u012fdaryti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=222"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/223"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}