{"id":242,"date":"2024-08-20T21:02:12","date_gmt":"2024-08-20T21:02:12","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/"},"modified":"2024-08-20T21:02:12","modified_gmt":"2024-08-20T21:02:12","slug":"cukiniju-sriubos-receptas-meile-ir-citrinos","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/","title":{"rendered":"Cukinij\u0173 sriubos receptas \u2013 meil\u0117 ir citrinos"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"first-sentence\">\u0160vie\u017eios \u017eolel\u0117s, imbieras ir \u017ealiosios citrinos pripildo \u0161i\u0105 kremin\u0119 cukinij\u0173 sriub\u0105 ry\u0161kiu, gaiviu skoniu. Tai skanus, sveikas patiekalas, paruo\u0161iamas per 30 minu\u010di\u0173!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-79591 size-full\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe.jpg\" alt=\"Cukinij\u0173 sriuba\" style=\"aspect-ratio:1160 \/ 1586\" width=\"1160\" height=\"1586\" data-pin-description=\"This easy zucchini soup recipe is healthy and delicious! Made with coconut milk, ginger, and basil, it has an amazing creamy texture and bright, fresh flavor. Vegan.\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe-219x300.jpg 219w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe-749x1024.jpg 749w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe-73x100.jpg 73w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe-580x793.jpg 580w\" sizes=\"(min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/zucchini-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/zucchini-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-recipe.jpg&amp;description=This+easy+zucchini+soup+recipe+is+healthy+and+delicious%21+Made+with+coconut+milk%2C+ginger%2C+and+basil%2C+it+has+an+amazing+creamy+texture+and+bright%2C+fresh+flavor.+Vegan.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><strong>\u0160i cukinij\u0173 sriuba yra kremin\u0117 ir maloni, ta\u010diau vis tiek ry\u0161ki ir gaivi. <\/strong>Sumai\u0161ytos cukinijos ir kokos\u0173 pienas sukuria prabang\u0173, \u0161ilkin\u012f pagrind\u0105, o imbieras, \u017eolel\u0117s ir citrinos pripildo dr\u0105saus, gaivaus skonio. A\u0161 taip pat \u012fmetu serrano \u010dili, kad pasi\u0161ildyt\u0173, nors jei esate jautrus prieskoniams, galite jo praleisti.<\/p>\n<p><strong>\u0160is cukinij\u0173 sriubos receptas puikiai tinka vasaros pabaigoje ir rudens prad\u017eioje. <\/strong>Temperat\u016brai atv\u0117sus nuo vasaros piko, pradedu trok\u0161ti \u0161iltesni\u0173, nuo\u0161irdesni\u0173 patiekal\u0173. Tuo pat metu noriu ir toliau gaminti \u0161vie\u017eias sodo cukinijas, kol jos gausu (nesu pasiruo\u0161usi viskam <a href=\"https:\/\/www.loveandlemons.com\/pumpkin-bread\/\">moli\u016bgas<\/a> tik dar).<\/p>\n<p>Taigi \u0161iuo metu \u0161i cukinij\u0173 sriuba patenka \u012f viet\u0105. Jei per ateinan\u010dias kelias savaites norite lengvai ir jaukiai pavalgyti, i\u0161bandykite. Tikiuosi, kad jums tai patinka taip pat, kaip a\u0161!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-79590 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE2NTInPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2.jpg\" alt=\"Cukinij\u0173 sriubos ingredientai\" width=\"1160\" height=\"1652\" data-pin-description=\"This easy zucchini soup recipe is healthy and delicious! Made with coconut milk, ginger, and basil, it has an amazing creamy texture and bright, fresh flavor. Vegan.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2-211x300.jpg 211w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2-719x1024.jpg 719w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2-70x100.jpg 70w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2-580x826.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/zucchini-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/zucchini-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-2.jpg&amp;description=This+easy+zucchini+soup+recipe+is+healthy+and+delicious%21+Made+with+coconut+milk%2C+ginger%2C+and+basil%2C+it+has+an+amazing+creamy+texture+and+bright%2C+fresh+flavor.+Vegan.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Kaip_pasigaminti_cukiniju_sriuba\" >Kaip pasigaminti cukinij\u0173 sriub\u0105<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Ingredientai\" >Ingredientai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Metodas\" >Metodas<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Ka_patiekti_su_cukiniju_sriuba\" >K\u0105 patiekti su cukinij\u0173 sriuba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Kaip_laikyti\" >Kaip laikyti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Daugiau_cukiniju_receptu\" >Daugiau cukinij\u0173 recept\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/08\/20\/cukiniju-sriubos-receptas-meile-ir-citrinos\/#Cukiniju_sriuba\" >Cukinij\u0173 sriuba<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_cukiniju_sriuba\"><\/span>Kaip pasigaminti cukinij\u0173 sriub\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vis\u0105 recept\u0105 su i\u0161matavimais galite rasti \u0161io \u012fra\u0161o apa\u010dioje, bet kol kas \u010dia yra ap\u017evalga, kaip tai vyksta:<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredientai\"><\/span>Ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0160is cukinij\u0173 sriubos receptas prasideda nuo paprast\u0173, \u0161vie\u017ei\u0173 ingredient\u0173:<\/p>\n<ul>\n<li><strong>Cukinijos<\/strong>\u017einoma! Tro\u0161kintas ir sumai\u0161ytas, suteikia sriubai lygi\u0105 ir kremin\u0119 tekst\u016br\u0105. Nereikia lupti cukinij\u0173 sriubai! Odel\u0117 prideda maistini\u0173 med\u017eiag\u0173 ir suteikia sriubai gra\u017ei\u0105 \u017eali\u0105 spalv\u0105.<\/li>\n<li><strong>Kokos\u0173 pienas<\/strong> \u2013 Kartu su cukinijomis \u0161i\u0105 sriub\u0105 padaro kremin\u0119 be jokio grietin\u0117l\u0117s. Tai taip pat prideda turting\u0105 skon\u012f.<\/li>\n<li><strong>Kokos\u0173 aliejus<\/strong> \u2013 Aromatini\u0173 ir cukinij\u0173 tro\u0161kinimui. Jei neturite po ranka kokos\u0173 aliejaus, puikiai tiks ir neutralus aliejus arba auk\u0161\u010diausios kokyb\u0117s pirmojo spaudimo alyvuogi\u0173 aliejus.<\/li>\n<li><strong>Askaloniniai \u010desnakai ir \u010desnakai<\/strong> \u2013 Jie suteikia pikanti\u0161ko skonio gylio. \u017diupsneliu kubeliais pjaustytas geltonas arba baltas svog\u016bnas b\u016bt\u0173 geras askaloninio \u010desnako pakaitalas.<\/li>\n<li><strong>Serano pipirai<\/strong> \u2013 U\u017e \u0161ilum\u0105! Nesivar\u017eykite jo praleisti, jei esate jautrus prieskoniams.<\/li>\n<li><strong>Laimo sultys ir \u017eievel\u0117<\/strong> \u2013 D\u0117l ry\u0161kaus, a\u0161traus skonio. Jei norite smagiai pakeisti, pabandykite naudoti citrinos sultis ir \u017eievel\u0119.<\/li>\n<li><strong>Cukraus \u017eiupsnelis<\/strong> \u2013 Subalansuoja laimo skon\u012f ir i\u0161ry\u0161kina g\u0117li\u0173 kokoso skon\u012f.<\/li>\n<li><strong>\u0160vie\u017eias imbieras, bazilikas ir kalendra <\/strong>\u2013 Jie padaro \u0161i\u0105 sriub\u0105 kvapni\u0105 ir gaivi\u0105.<\/li>\n<li><strong>Ir j\u016bros druska <\/strong>\u2013 Kad visi skoniai i\u0161ry\u0161k\u0117t\u0173!<\/li>\n<\/ul>\n<p><em>\u017demiau raskite vis\u0105 recept\u0105 su matavimais.<\/em><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Metodas\"><\/span>Metodas<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0160is paprastas cukinij\u0173 sriubos receptas paruo\u0161iamas per ma\u017eiau nei 30 minu\u010di\u0173. \u0160tai kaip viskas vyksta:<\/p>\n<p><strong>Prad\u0117kite nuo cukinij\u0173 ir aromatini\u0173 dar\u017eovi\u0173 tro\u0161kinimo.<\/strong> Dideliame puode ant vidutin\u0117s ugnies \u012fkaitinkite aliej\u0173. Suberkite askaloninius \u010desnakus, cukinijas, \u010desnak\u0105, serrano ir drusk\u0105 ir virkite, kol moli\u016bgas sumink\u0161t\u0117s, bet ne mink\u0161tas, ma\u017edaug 8 minutes.<\/p>\n<p><strong>Kitas, tro\u0161kinkite. <\/strong>\u012emai\u0161ykite kokos\u0173 pien\u0105, laimo \u017eievel\u0119, imbier\u0105 ir cukr\u0173 ir tro\u0161kinkite 15 minu\u010di\u0173.<\/p>\n<p><strong>Tada sumai\u0161ykite. <\/strong>Perkelkite sriub\u0105 \u012f mai\u0161ytuv\u0105 ir \u012fpilkite \u0161vie\u017ei\u0173 \u017eoleli\u0173 bei laimo sul\u010di\u0173. Sumai\u0161ykite iki vientisos ir kremin\u0117s mas\u0117s.<\/p>\n<ul>\n<li><em>Patarimas: <\/em>Kad \u0161is receptas b\u016bt\u0173 dar greitesnis ir lengvesnis, naudokite panardinam\u0105 trintuv\u0105, kad sriub\u0105 suplaktum\u0117te tiesiai puode.<\/li>\n<\/ul>\n<p><strong>Galiausiai patiekite sriub\u0105<\/strong> \u012f duben\u0117lius, papuo\u0161tus daugiau baziliko, kalendros ir, jei pageidaujate, \u0161lakeliu kokos\u0173 pieno.<\/p>\n<p>M\u0117gaukit\u0117s!<\/p>\n<h2>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-79589 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1.jpg\" alt=\"Kokos\u0173 pieno supylimas \u012f puod\u0105 su tro\u0161kintomis cukinijomis\" width=\"1160\" height=\"1739\" data-pin-description=\"This easy zucchini soup recipe is healthy and delicious! Made with coconut milk, ginger, and basil, it has an amazing creamy texture and bright, fresh flavor. Vegan.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1-200x300.jpg 200w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1-683x1024.jpg 683w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1-67x100.jpg 67w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1-580x870.jpg 580w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/zucchini-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/zucchini-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1.jpg&amp;description=This+easy+zucchini+soup+recipe+is+healthy+and+delicious%21+Made+with+coconut+milk%2C+ginger%2C+and+basil%2C+it+has+an+amazing+creamy+texture+and+bright%2C+fresh+flavor.+Vegan.')\"><br \/>\n<\/span><br \/>\n<\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_cukiniju_sriuba\"><\/span>K\u0105 patiekti su cukinij\u0173 sriuba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kaip ir dauguma <a href=\"https:\/\/www.loveandlemons.com\/soup-recipes\/\">sriubos receptai<\/a>\u0161i cukinij\u0173 sriuba puikiai dera su tra\u0161kia duona. Duben\u0117lis sriubos + duonos riekel\u0117 yra beveik mano ideal\u016bs piet\u016bs!<\/p>\n<p>Ta\u010diau \u0161ios sriubos g\u0117li\u0173, \u0161alia kario skonis atveria j\u0105 ir kitoms poroms. I\u0161bandykite naudodami bet kur\u012f i\u0161 \u0161i\u0173 recept\u0173:<\/p>\n<p>Kaip jums patinka patiekti cukinij\u0173 sriub\u0105? Prane\u0161kite man komentaruose!<\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Kaip_laikyti\"><\/span>Kaip laikyti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Likusi\u0105 sriub\u0105 laikykite sandariame inde \u0161aldytuve iki 3 dien\u0173. Puikiai \u012fkaista ant virykl\u0117s arba mikrobang\u0173 krosnel\u0117je.<\/p>\n<p><strong>\u0160i sriuba taip pat gerai u\u017e\u0161\u0105la.<\/strong> Leiskite jam visi\u0161kai atv\u0117sti, tada perkelkite \u012f \u0161aldiklyje tinkamus indus ar stiklainius. Kiekvieno stiklainio vir\u0161uje palikite po col\u012f tu\u0161\u010dios vietos, kad i\u0161sipl\u0117stum\u0117te. U\u017e\u0161aldykite iki 3 m\u0117nesi\u0173.<\/p>\n<p>Prie\u0161 pa\u0161ildydami, leiskite u\u017e\u0161aldytai sriubai per nakt\u012f atitirpti \u0161aldytuve arba atitirpinkite mikrobang\u0173 krosnel\u0117je.<\/p>\n<\/div>\n<h2>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-79592 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzExNjAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup.jpg\" alt=\"Cukinij\u0173 sriubos receptas\" width=\"1160\" height=\"1160\" data-pin-description=\"This easy zucchini soup recipe is healthy and delicious! Made with coconut milk, ginger, and basil, it has an amazing creamy texture and bright, fresh flavor. Vegan.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-120x120.jpg 120w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/zucchini-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/zucchini-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup.jpg&amp;description=This+easy+zucchini+soup+recipe+is+healthy+and+delicious%21+Made+with+coconut+milk%2C+ginger%2C+and+basil%2C+it+has+an+amazing+creamy+texture+and+bright%2C+fresh+flavor.+Vegan.')\"><br \/>\n<\/span><br \/>\n<\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Daugiau_cukiniju_receptu\"><\/span>Daugiau cukinij\u0173 recept\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei jums patinka \u0161i kremin\u0117 cukinij\u0173 sriuba, i\u0161bandykite vien\u0105 i\u0161 \u0161i\u0173 \u0161vie\u017ei\u0173 cukinij\u0173 recept\u0173:<\/p>\n<div id=\"wprm-recipe-container-79593\" class=\"wprm-recipe-container\" data-recipe-id=\"79593\" data-servings=\"4\">  <a name=\"recipe-form\"\/><\/p>\n<div class=\"wprm-recipe wprm-recipe-template-love-and-lemons\">\n<div class=\"recipe-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup-120x120.jpg 120w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/08\/zucchini-soup.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Cukiniju_sriuba\"><\/span>Cukinij\u0173 sriuba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Paruo\u0161imo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Virimo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Visas laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Aptarnauja <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-79593 wprm-recipe-servings-adjustable-disabled wprm-block-text-bold\" data-recipe=\"79593\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span style=\"display: block;\">\u0160i cukinij\u0173 sriuba yra kremin\u0117, ry\u0161ki ir gaivi, pripildyta kokos\u0173 pieno, \u0161vie\u017ei\u0173 \u017eoleli\u0173, imbiero ir \u017ealiosios citrinos. M\u0117gstu j\u012f gaminti sveikai savait\u0117s vakarienei ar lengviems pietums. \u0160is receptas yra be glitimo, be pieno ir vegani\u0161kas.<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-79593-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"79593\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161tai<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4fT1abS\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kokos\u0173 aliejus<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">askaloniniai \u010desnakai<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pjaustyt\u0173 (\u2154 puodelio)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-name\">vidutin\u0117s cukinijos<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">1\u00bd svaro, supjaustyti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/365-Everyday-Value-Organic-Garlic\/dp\/B07NR3LF35?&amp;linkCode=ll1&amp;tag=loveandlemobl-at-rc-ingli-20&amp;linkId=f3310820ef59a21009aafde5d188109c&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">\u010desnako skiltel\u0117s<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">supjaustyti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">nuo \u00bd iki 1<\/span> <span class=\"wprm-recipe-ingredient-name\">serano pipirai<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nuko\u0161ti ir supjaustyti<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161telis<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/365-Everyday-Value-Salt-Fine\/dp\/B074J7X1DW?&amp;linkCode=sl1&amp;tag=loveandlemobl-at-rc-ingli-20&amp;linkId=8f6a13f00ff77c4b50139a7ddcd95527&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">j\u016bros druska<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">(13,5 uncijos)<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3M9Lof7\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">skardin\u0117s riebaus kokos\u0173 pieno, o dar daugiau \u2013 neprivalomam garnyrui<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Vieno laimo \u017eievel\u0117<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161tas<\/span> <span class=\"wprm-recipe-ingredient-name\">tarkuoto \u0161vie\u017eio imbiero<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161telis<\/span> <span class=\"wprm-recipe-ingredient-name\">cukranendri\u0173 cukrus<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodelis<\/span> <span class=\"wprm-recipe-ingredient-name\">\u0161vie\u017ei baziliko lapeliai<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plius dar garnyrui<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span> <span class=\"wprm-recipe-ingredient-unit\">puodelis<\/span> <span class=\"wprm-recipe-ingredient-name\">\u0161vie\u017eios kalendros<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plius dar garnyrui<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u0161auk\u0161tai<\/span> <span class=\"wprm-recipe-ingredient-name\">\u0161vie\u017ei\u0173 laimo sul\u010di\u0173<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plius plei\u0161tai patiekimui<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-1666831223\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1666831223\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Virimo re\u017eimas<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Neleiskite ekranui u\u017etemti<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-79593-instructions-container wprm-block-text-normal\" data-recipe=\"79593\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-79593-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">\u012ekaitinkite kokos\u0173 aliej\u0173 dideliame puode arba olandi\u0161koje orkait\u0117je ant vidutin\u0117s ugnies. Suberkite askaloninius \u010desnakus, cukinijas, \u010desnak\u0105, serrano ir drusk\u0105 ir virkite, retkar\u010diais pamai\u0161ydami, 8 minutes arba tol, kol cukinija taps mink\u0161ta, bet ne mink\u0161ta. Supilkite kokos\u0173 pien\u0105, laimo \u017eievel\u0119, imbier\u0105 ir cukr\u0173 ir tro\u0161kinkite 15 minu\u010di\u0173. I\u0161junkite ugn\u012f ir leiskite \u0161iek tiek atv\u0117sti.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-79593-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Perkelkite sriub\u0105 \u012f mai\u0161ytuv\u0105 ir \u012fpilkite baziliko, kalendros ir laimo sul\u010di\u0173. I\u0161trinkite iki vientisos mas\u0117s ir pagardinkite pagal skon\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-79593-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Supilkite sriub\u0105 \u012f duben\u0117lius ir, jei norite, ap\u0161lakstykite dar kokos\u0173 pienu. Papuo\u0161kite baziliku ir kalendra ir patiekite su laimo grie\u017ein\u0117liais, kad gal\u0117tum\u0117te i\u0161spausti.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.loveandlemons.com\/zucchini-soup\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160vie\u017eios \u017eolel\u0117s, imbieras ir \u017ealiosios citrinos pripildo \u0161i\u0105 kremin\u0119 cukinij\u0173 sriub\u0105 ry\u0161kiu, gaiviu skoniu. Tai skanus, sveikas patiekalas, paruo\u0161iamas per 30 minu\u010di\u0173! \u0160i cukinij\u0173 sriuba yra kremin\u0117 ir maloni, ta\u010diau vis tiek ry\u0161ki ir gaivi. Sumai\u0161ytos cukinijos ir kokos\u0173 pienas sukuria prabang\u0173, \u0161ilkin\u012f pagrind\u0105, o imbieras, \u017eolel\u0117s ir citrinos pripildo dr\u0105saus, gaivaus skonio. A\u0161 taip [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/243"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}