{"id":394,"date":"2024-09-20T09:47:38","date_gmt":"2024-09-20T09:47:38","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/"},"modified":"2024-09-20T09:47:38","modified_gmt":"2024-09-20T09:47:38","slug":"vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/","title":{"rendered":"Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys \u2013 i\u0161leiskite su centais"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><\/div>\n<p>\u0160is vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra komforti\u0161ko maisto klasika.<\/p>\n<p class=\"has-text-align-center has-primary-background-color has-background has-large-font-size\">Vi\u0161tiena ir brokoliai kepami kreminiame trij\u0173 s\u016bri\u0173 pada\u017ee su ry\u017eiais po tra\u0161kiu d\u017ei\u016bv\u0117s\u0117li\u0173 u\u017epilu.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies.jpg\" alt=\"duben\u0117liai vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinio\" class=\"wp-image-320619\" title=\"\u0160\u012f vakar\u0105 pasim\u0117gaukite skaniu vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepu. \u0160iame kreminiame, s\u016briame vieno puodo patiekale gausu mink\u0161tos vi\u0161tienos, \u0161vie\u017ei\u0173 brokoli\u0173 ir puikiai i\u0161virt\u0173 ry\u017ei\u0173. Jis greitai paruo\u0161iamas, lengvai i\u0161kepamas ir yra sotus, guod\u017eiantis patiekalas. Nesvarbu, ar maitinate mini\u0105, ar tik \u0161eim\u0105, \u0161is tro\u0161kinys tikrai patiks. Patiekite ir m\u0117gaukit\u0117s namuose gaminto g\u0117rio komfortu. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-165x248.jpg 165w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"block-tip-border\">\n<ul class=\"is-style-gamma\">\n<li><strong>Greita ir paprasta<\/strong>\u0161is s\u016brus vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra a <strong>vieno puodo patiekalas<\/strong> taip sutaupysite laiko virtuv\u0117je.<\/li>\n<li>Tai greitas <strong><em>virykl\u0117s puodas <\/em><\/strong>su naminiu pada\u017eu. <\/li>\n<li>M\u0117gaukit\u0117s tuo <strong>valgiai<\/strong> arba piet\u016bs vis\u0105 savait\u0119.<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole-.jpeg\" alt=\"Ingredientai vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinimui\" class=\"wp-image-247386\" title=\"Ie\u0161kote jaukaus, guod\u017eian\u010dio patiekalo? \u0160is vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra puikus vieno puodo stebuklas! Su \u0161velnia vi\u0161tiena, kreminiais ry\u017eiais ir \u0161vie\u017eiais brokoliais, apibarstyti lipniu s\u016briu, tai yra \u0161eimos m\u0117gstamiausia. Vos 20 minu\u010di\u0173 paruo\u0161imo ir jis paruo\u0161tas kepti! Galite naudoti net vi\u0161tienos liku\u010dius, kad b\u016bt\u0173 dar lengviau. Kepkite, kol pasidarys burbuliukai ir auksin\u0117s spalvos, tada patiekite \u0161\u012f skanum\u0105 \u0161\u012f vakar\u0105! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole-.jpeg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--400x599.jpeg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--165x248.jpeg 165w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--500x749.jpeg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--768x1151.jpeg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--700x1049.jpeg 700w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--350x525.jpeg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--270x405.jpeg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--1025x1536.jpeg 1025w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Ingredients-for-Chicken-Broccoli-Rice-Casserole--96x144.jpeg 96w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/#Ko_jums_prireiks_siam_troskinimui\" >Ko jums prireiks \u0161iam tro\u0161kinimui<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/#Variacijos\" >Variacijos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/#Kaip_pasigaminti_vistienos_brokoliu_ryziu_troskini\" >Kaip pasigaminti vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kin\u012f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/#Likuciai\" >Liku\u010diai?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/#Jaukus_troskiniai\" >Jauk\u016bs tro\u0161kiniai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/09\/20\/vistienos-brokoliu-ryziu-troskinys-isleiskite-su-centais\/#Vistienos_brokoliu_ryziu_troskinys\" >Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-what-you-ll-need-for-this-casserole\"><span class=\"ez-toc-section\" id=\"Ko_jums_prireiks_siam_troskinimui\"><\/span>Ko jums prireiks \u0161iam tro\u0161kinimui<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Vi\u0161tiena: <\/strong>\u0160is receptas prasideda nuo virtos vi\u0161tienos; naudokite kept\u0105 vi\u0161tien\u0105 arba bet koki\u0105 likusi\u0105 vi\u0161tien\u0105 ar kalakut\u0105. Taip pat galite kepti vi\u0161tienos kr\u016btin\u0117l\u0119 ir jas susmulkinti.<\/p>\n<p><strong>Brokoliai: <\/strong>Man labiau patinka \u0161vie\u017ei\u0173 brokoli\u0173 \u017eiedyn\u0173 tekst\u016bra, bet tiks ir \u0161aldyti brokoliai. Galite j\u012f pakeisti kitomis dar\u017eov\u0117mis, pavyzd\u017eiui, \u017eiediniais kop\u016bstais, grie\u017ein\u0117liais pjaustytomis morkomis ar grybais.<\/p>\n<p><strong>Ry\u017eiai: <\/strong>Greitai paruo\u0161iami ry\u017eiai (pvz., Minute Rice) sutaupo laiko ir leid\u017eia greitai paruo\u0161ti \u0161\u012f recept\u0105. Jei norite, i\u0161 anksto i\u0161virkite baltuosius arba ruduosius ry\u017eius ir naudokite vietoje.<\/p>\n<p><strong>S\u016brio pada\u017eas: <\/strong>\u0160io recepto pada\u017eas yra paprastas. Nedvejodami keiskite s\u016br\u012f pagal tai, k\u0105 turite po ranka, ta\u010diau \u012fsitikinkite, kad naudojate bent vien\u0105 ry\u0161kaus skonio s\u016br\u012f.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-variations\"><span class=\"ez-toc-section\" id=\"Variacijos\"><\/span>Variacijos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"is-style-alpha\">\n<li>Vietoj d\u017ei\u016bv\u0117s\u0117li\u0173 kaip tra\u0161k\u0173 u\u017epil\u0105 paragaukite namini\u0173 tra\u0161ki\u0173 kept\u0173 svog\u016bn\u0173 arba gr\u016bst\u0173 Ritz krekeri\u0173.<\/li>\n<\/ul>\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"320620\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2.jpg\" alt=\"grietin\u0117l\u0117s s\u016brio \u012fd\u0117jimas \u012f virtus svog\u016bnus, kad pagamintum\u0117te vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kin\u012f\" class=\"wp-image-320620\" title=\"Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra puikus sprendimas \u012ftemptoms savait\u0117s naktims! \u0160iame \u201eviskas viename\u201c patiekale \u0161velni vi\u0161tiena, \u0161vie\u017ei brokoliai ir kreminiai s\u016br\u016bs ry\u017eiai dera \u012f skan\u0173 patiekal\u0105, kur\u012f lengva pagaminti ir dar lengviau pam\u0117gti. Tiesiog ruo\u0161kite, kepkite ir m\u0117gaukit\u0117s jaukia vakariene, kuri tikrai patiks visai \u0161eimai. Be to, visa tai pagaminta viename puode, tod\u0117l valymas yra greitas. I\u0161bandykite \u0161\u012f vakar\u0105! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-165x248.jpg 165w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"320621\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3.jpg\" alt=\"kepkite svog\u016bn\u0173 mi\u0161in\u012f puode, kad pagamintum\u0117te vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kin\u012f\" class=\"wp-image-320621\" title=\"Pasiruo\u0161kite itin patogiam maistui su \u0161iuo vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepu. Tai vieno puodo stebuklas, pripildytas \u0161velnios vi\u0161tienos, \u0161vie\u017ei\u0173 brokoli\u0173 ir kremini\u0173 ry\u017ei\u0173, u\u017epilt\u0173 lydytu s\u016briu. \u0160is patiekalas greitai paruo\u0161iamas ir puikiai i\u0161kepa, kad b\u016bt\u0173 \u0161iltas ir sotus patiekalas. Nesvarbu, ar gaminate maist\u0105 \u0161eimai, ar ruo\u0161iate maist\u0105 savaitei, \u0161is tro\u0161kinys tikrai patiks! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-165x248.jpg 165w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"320622\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4.jpg\" alt=\"prid\u0117kite brokoli\u0173 \u012f puod\u0105, kad pagamintum\u0117te vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kin\u012f\" class=\"wp-image-320622\" title=\"Pasisveikinkite su savo nauju m\u0117gstamiausiu vakarien\u0117s receptu \u2013 vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kiniu! \u0160iame \u201eviskas viename\u201c patiekale gausu \u0161velnios vi\u0161tienos, \u0161vie\u017ei\u0173 brokoli\u0173 ir kremini\u0173, s\u016bri\u0173 ry\u017ei\u0173. Jis greitai paruo\u0161iamas, lengvai i\u0161kepamas ir puikiai tinka \u012ftemptam savait\u0117s vakarui. Be to, jis pagamintas tik viename puode, tod\u0117l valymas yra greitas. Patiekite guod\u017eiant\u012f, skan\u0173 maist\u0105, kuris patiks visiems. Pagaminkite \u0161\u012f vakar\u0105 ir m\u0117gaukit\u0117s! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-4-165x248.jpg 165w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"320623\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5.jpg\" alt=\"Sud\u0117kite ingredientus \u012f puod\u0105, kad pagamintum\u0117te vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kin\u012f\" class=\"wp-image-320623\" title=\"Vakarien\u0117 tapo lengvesn\u0117 su \u0161iuo vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepu. Tai kreminis, s\u016brus, viskas viename patiekalas, kuris tikrai taps \u0161eimos m\u0117gstamiausiu. Su \u0161velnia vi\u0161tiena, \u0161vie\u017eiais brokoliais ir puikiai virtais ry\u017eiais \u0161is patiekalas yra ir paguod\u017eiantis, ir sotus. Tiesiog ruo\u0161kite, kepkite ir m\u0117gaukit\u0117s gard\u017eiu naminiu patiekalu su minimaliomis pastangomis. Puikiai tinka u\u017eimtoms naktims ar savaitgalio vakarienei. I\u0161bandykite \u0161\u012f vakar\u0105! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-800x1200.jpg 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-5-165x248.jpg 165w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-chicken-broccoli-rice-casserole\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_vistienos_brokoliu_ryziu_troskini\"><\/span>Kaip pasigaminti vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kin\u012f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"is-style-alpha\">\n<li>Svog\u016bn\u0105 ir \u010desnak\u0105 pakepinkite svieste orkait\u0117je tinkamame puode. \u012emai\u0161ykite kremin\u012f s\u016br\u012f, \u017eoleles, sultin\u012f, ry\u017eius ir brokolius.<\/li>\n<li>Kai ry\u017eiai sumink\u0161t\u0117s, suberkite k\u0105snio dyd\u017eio vi\u0161tienos gabal\u0117lius, grietin\u0119 ir abiej\u0173 r\u016b\u0161i\u0173 s\u016br\u012f.<\/li>\n<li>Ant vir\u0161aus u\u017ed\u0117kite \u010dederio ir d\u017ei\u016bv\u0117s\u0117li\u0173 ir apkepkite <strong>(receptas \u017eemiau)<\/strong>.<\/li>\n<\/ol>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1.jpg\" alt=\"Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekep\u0117l\u0117 su s\u016briu\" class=\"wp-image-247052\" title=\"Su\u0161ildykite savo vakarien\u0117s rutin\u0105 su \u0161iuo vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepu. Jame gausu \u0161velnios vi\u0161tienos, \u0161vie\u017ei\u0173 brokoli\u0173 ir kremini\u0173, s\u016bri\u0173 ry\u017ei\u0173, i\u0161kept\u0173 iki tobulumo. \u0160is vieno puodo patiekalas greitai paruo\u0161iamas ir puikiai i\u0161kepa jaukiai, jaukiai vakarienei. Puikiai tiks \u012ftemptoms naktims arba kai norisi ko nors sotaus ir skanaus be r\u016bpes\u010di\u0173. Patiekite ir steb\u0117kite \u0161ypsenas. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1.jpg 1200w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-165x248.jpg 165w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-500x750.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-768x1152.jpg 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-700x1050.jpg 700w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-1024x1536.jpg 1024w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2022\/01\/Chicken-Broccoli-Rice-Casserole-SpendWithPennies-8-1-96x144.jpg 96w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-leftovers\"><span class=\"ez-toc-section\" id=\"Likuciai\"><\/span>Liku\u010diai?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"is-style-beta\">\n<li>Likus\u012f vi\u0161tienos brokoli\u0173 tro\u0161kin\u012f laikykite sandariame inde \u0161aldytuve iki 4 dien\u0173, o porcijas pa\u0161ildykite mikrobang\u0173 krosnel\u0117je. <\/li>\n<li>U\u017e\u0161aldykite porcijas \u0161aldiklyje saugiuose induose iki vieno m\u0117nesio ir atitirpinkite per nakt\u012f \u0161aldytuve. <\/li>\n<li>Visi\u0161kai i\u0161kepus\u012f ir atv\u0117sus\u012f tro\u0161kintuv\u0105 galite u\u017e\u0161aldyti, i\u0161kloj\u0119 tro\u0161kinimo ind\u0105 folija ir \u0161velniai i\u0161keldami, kai u\u017e\u0161als. Suvyniokite \u012f folij\u0105 ir plastikin\u0119 pl\u0117vel\u0119 ir u\u017e\u0161aldykite iki 6 m\u0117nesi\u0173. At\u0161ildykite ir pa\u0161ildykite, kaip apra\u0161yta auk\u0161\u010diau.<\/li>\n<\/ul>\n<section class=\"block-post-listing layout-epsilon\">\n<header>\n<h2><span class=\"ez-toc-section\" id=\"Jaukus_troskiniai\"><\/span>Jauk\u016bs tro\u0161kiniai <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/header>\n<\/section>\n<p class=\"has-text-align-center\"><em><strong>Ar j\u016bs\u0173 \u0161eimai patiko \u0161is vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys? \u017demiau palikite \u012fvertinim\u0105 ir komentar\u0105. <\/strong><\/em><\/p>\n<div class=\"block-area block-area-before-recipe\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1155\" height=\"463\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409.png\" alt=\"Holly Nilsson i\u0161 \u201eSpend With Pennies plus text\u201c knygos \u201eEveryday Comfort\u201c kulinarin\u0117s knygos vaizdas\" class=\"wp-image-322275\" title=\"Galima \u012fsigyti Holly Nilsson i\u0161 \u201eSpend With Pennies\u201c kulinarijos knyg\u0105 \u201eKasdienis patogumas\u201c. Gaukite savo kopij\u0105!\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409.png 1155w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-500x200.png 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-800x321.png 800w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-768x308.png 768w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/09\/SWPCB-Recipe-Card-Banner-202409-400x160.png 400w\" sizes=\"(max-width: 1155px) 100vw, 1155px\"\/><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-243493\" class=\"wprm-recipe-container\" data-recipe-id=\"243493\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-food-swp\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" width=\"145\" height=\"145\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-220x220.jpg\" class=\"attachment-145x145 size-145x145 wp-image-320619\" alt=\"duben\u0117liai vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinio\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-220x220.jpg 220w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/1200-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-500x500.jpg 500w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\"\/><\/div>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div id=\"wprm-recipe-user-rating-1\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-243493 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"243493\" data-average=\"4.97\" data-count=\"64\" data-total=\"318\" data-user=\"0\" data-decimals=\"2\" data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"var(--wp--preset--color--primary)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"var(--wp--preset--color--primary)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" 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stroke=\"var(--wp--preset--color--primary)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--preset--color--primary)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--preset--color--primary)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--preset--color--primary)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><\/p>\n<p><span class=\"wprm-recipe-rating-average\">4.97<\/span> i\u0161 <span class=\"wprm-recipe-rating-count\">64<\/span> bals\u0173<span class=\"wprm-rating-cta\">\u2191 Spustel\u0117kite \u017evaig\u017edutes, kad \u012fvertintum\u0117te dabar!<br \/>Arba nor\u0117dami palikti komentar\u0105, spustel\u0117kite \u010dia!<\/span><\/p>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Vistienos_brokoliu_ryziu_troskinys\"><\/span>Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\">I\u0161bandykite \u0161\u012f s\u016br\u0173 vieno puodo vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekep\u0105 ir skaniai pavalgykite visk\u0105 viename!<\/span><\/p>\n<div class=\"wprm-details\">\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-inline\" style=\"font-size: 24px;height: 24px;\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-time.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Paruo\u0161imo laikas <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minu\u010di\u0173<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Virimo laikas <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minu\u010di\u0173<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Bendras laikas <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minu\u010di\u0173<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-details servings-and-author\">\n<div class=\"wprm-details__servings\">\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-inline\" style=\"font-size: 24px;height: 24px;\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-servings.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <\/div>\n<\/p><\/div>\n<div class=\"wprm-details__author\">\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-inline\" style=\"font-size: 24px;height: 24px;\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-author.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"243493\">\n<div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\">\n<div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\">\n<div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"220\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2023\/03\/Dutch-Oven-1-220x220.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-283303\" alt=\"Olandi\u0161ka orkait\u0117 baltame fone\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2023\/03\/Dutch-Oven-1-220x220.jpg 220w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2023\/03\/Dutch-Oven-1-400x400.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2023\/03\/Dutch-Oven-1.jpg 480w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\"\/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-buy-book-container\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/images\/Buy-Hollys-Book-Burgundy.png\" width=\"600\" height=\"142\" alt=\"nusipirkti Hollys knyg\u0105\"\/><\/div>\n<p><label id=\"wprm-toggle-switch-90070052\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-90070052\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Virimo re\u017eimas<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Neleiskite ekranui u\u017etemti<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-243493-instructions-container wprm-block-text-normal\" data-recipe=\"243493\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-243493-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u012ekaitinkite orkait\u0119 iki 375 \u00b0 F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243493-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Olandi\u0161koje orkait\u0117je arba dideliame orkait\u0117je tinkamame puode apkepkite svog\u016bn\u0105 svieste ant vidutin\u0117s ugnies, kol sumink\u0161t\u0117s, ma\u017edaug 4 minutes. Suberkite \u010desnak\u0105 ir kepkite, kol pasidarys kvapnus.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-243493-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">\u012emai\u0161ykite grietin\u0117l\u0117s s\u016br\u012f, raudon\u0117l\u012f ir bazilik\u0105. Virkite iki kremin\u0117s mas\u0117s. Supilkite vi\u0161tienos sultin\u012f, ry\u017eius ir brokolius.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-243493-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">U\u017evirinkite, i\u0161junkite ugn\u012f ir u\u017edenkite. Leiskite netrukdomai s\u0117d\u0117ti 5 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-243493-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Kai ry\u017eiai pails\u0117s ir sumink\u0161t\u0117s, \u012fmai\u0161ykite vi\u0161tien\u0105, grietin\u0119 ir s\u016br\u012f. Pagardinkite druska ir pipirais.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-243493-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Vir\u0161utin\u012f tro\u0161kin\u012f su \u010dederiu ir d\u017ei\u016bv\u0117s\u0117liais (jei naudojate). <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-243493-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Kepkite neu\u017edengt\u0105 20 minu\u010di\u0173 arba tol, kol \u012fkais ir s\u016bris lengvai paruduos.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Jei neturite virtos vi\u0161tienos, galite naudoti apie 1 svar\u0105 \u0161vie\u017ei\u0173 vi\u0161tienos kr\u016btin\u0117li\u0173 ir supjaustyti jas k\u0105snio dyd\u017eio gabal\u0117liais. Pagardinkite druska ir pipirais ir kepkite vi\u0161tienos gabal\u0117lius 2 arbatiniuose \u0161auk\u0161teliuose aliejaus ant vidutin\u0117s-stiprios ugnies, kol neliks rausvos spalvos, ma\u017edaug 7-8 minutes. <\/span><br \/>\n<span style=\"display: block;\"> <\/span><br \/>\n<span style=\"display: block;\">Jei neturite olandi\u0161kos orkait\u0117s ar orkait\u0117je tinkamos keptuv\u0117s, kepkite j\u0105 puode ant virykl\u0117s, tada perkelkite \u012f 3qt arba 9 \u00d7 13 keptuv\u0119. Kepkite kaip nurodyta.<\/span><\/div>\n<\/div>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-2-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-2-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-2-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Patiekimas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1.74<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">puodeliai<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">428<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\"\/><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sotieji riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polinesotieji riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Mononesotieji riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Transriebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterolis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">97<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Natris: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">851<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Kalis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">412<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitaminas A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">1046<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">TV<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitaminas C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Kalcis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">366<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">  | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Gele\u017eis: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--foreground)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--foreground)\">mg<\/span><\/span><\/p>\n<p class=\"nutrition-note\">Pateikta informacija apie mityb\u0105 yra apytiksl\u0117 ir skirsis priklausomai nuo gaminimo b\u016bd\u0173 ir naudojam\u0173 ingredient\u0173 preki\u0173 \u017eenkl\u0173.<\/p>\n<div class=\"wprm-terms\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-course.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Kursas <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">U\u017ekep\u0117l\u0117, Vi\u0161tiena, Vakarien\u0117, U\u017ekandis<\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><img decoding=\"async\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/themes\/spendwithpennies-2022\/assets\/icons\/category\/wprm-cuisine.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Virtuv\u0117 <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Amerikos<\/span><\/div>\n<\/div>\n<\/div>\n<p class=\"wprm-copyright\">\u00a9 SpendWithPennies.com. Turinys ir nuotraukos yra saugomi autori\u0173 teisi\u0173. Dalijimasis \u0161iuo receptu yra skatinamas ir vertinamas. Grie\u017etai draud\u017eiama kopijuoti ir (arba) \u012fklijuoti visus receptus \u012f bet koki\u0105 socialin\u0119 \u017einiasklaid\u0105. Per\u017ei\u016br\u0117kite mano nuotrauk\u0173 naudojimo politik\u0105 \u010dia.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image aligncenter size-full is-style-hidden\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/NP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-.jpg\" alt=\"vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinio duben\u0117liai su pavadinimu\" class=\"wp-image-320628\" title=\"Ie\u0161kote jaukaus, guod\u017eian\u010dio patiekalo? \u0160is vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra puikus vieno puodo stebuklas! Su \u0161velnia vi\u0161tiena, kreminiais ry\u017eiais ir \u0161vie\u017eiais brokoliais, apibarstyti lipniu s\u016briu, tai yra \u0161eimos m\u0117gstamiausia. Vos 20 minu\u010di\u0173 paruo\u0161imo ir jis paruo\u0161tas kepti! Galite naudoti net vi\u0161tienos liku\u010dius, kad b\u016bt\u0173 dar lengviau. Kepkite, kol pasidarys burbuliukai ir auksin\u0117s spalvos, tada patiekite \u0161\u012f skanum\u0105 \u0161\u012f vakar\u0105! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/NP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/NP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies--400x600.jpg 400w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/NP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies--350x525.jpg 350w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/NP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies--270x405.jpg 270w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/NP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies--165x248.jpg 165w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-style-hidden\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"1000\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/SP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2.jpg\" alt=\"Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 puodas su ra\u0161tu\" class=\"wp-image-320626\" title=\"Norite ko nors sotaus ir skanaus? \u0160iame vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepe yra viskas, ko jums reikia viename patiekale! Su \u0161velnia vi\u0161tiena, \u0161vie\u017eiais brokoliais ir kreminiais ry\u017eiais, u\u017epiltais lydytu s\u016briu, tai puikus \u0161eimos patiekalas. Greitai paruo\u0161iamas ir lengvai i\u0161kepamas, idealiai tinka u\u017eimtiems savaitgalio vakarams. Be to, visa tai pagaminta viename puode, tod\u0117l valymas yra greitas. Patiekite ir steb\u0117kite, kaip jis i\u0161nyksta! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/SP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/SP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-2-400x800.jpg 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-style-hidden\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"1000\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/SP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3.jpg\" alt=\"s\u016brus vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys dubenyje su pavadinimu\" class=\"wp-image-320625\" title=\"Padarykite vakarien\u0119 paprastai ir skaniai su \u0161iuo vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepu! Supakuota su \u0161velnia vi\u0161tiena, kreminiais ry\u017eiais ir \u0161vie\u017eiais brokoliais \u2013 viskas viename puode \u2013 tai lengvas, s\u016brus malonumas. Tiesiog paruo\u0161kite, sumai\u0161ykite ir kepkite, kad skanus patiekalas tikrai patiks visiems prie stalo. \u0160is patiekalas puikiai tinka savait\u0117s vakarams, greitai pagaminamas ir dar grei\u010diau i\u0161nyksta. I\u0161bandykite \u0161\u012f vakar\u0105 ir m\u0117gaukit\u0117s kiekvienu k\u0105sneliu! #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/SP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/SP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-3-400x800.jpg 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-style-hidden\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"1500\" src=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/LP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies.jpg\" alt=\"Vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys puode ir duben\u0117liuose su pavadinimu\" class=\"wp-image-320624\" title=\"Su\u0161ildykite savo vakarien\u0117s rutin\u0105 su \u0161iuo vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 u\u017ekepu. Jame gausu \u0161velnios vi\u0161tienos, \u0161vie\u017ei\u0173 brokoli\u0173 ir kremini\u0173, s\u016bri\u0173 ry\u017ei\u0173, i\u0161kept\u0173 iki tobulumo. \u0160is vieno puodo patiekalas greitai paruo\u0161iamas ir puikiai i\u0161kepa jaukiai, jaukiai vakarienei. Puikiai tiks \u012ftemptoms naktims arba kai norisi ko nors sotaus ir skanaus be r\u016bpes\u010di\u0173. Patiekite ir steb\u0117kite \u0161ypsenas. #i\u0161leisti su centais\" srcset=\"https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/LP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies.jpg 500w, https:\/\/www.spendwithpennies.com\/wp-content\/uploads\/2024\/08\/LP-Chicken-Broccoli-Rice-Casserole-2-SpendWithPennies-400x1200.jpg 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"\/><\/figure>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.spendwithpennies.com\/chicken-broccoli-rice-casserole\/?adt_ei=*%7CEMAIL%7C*\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra komforti\u0161ko maisto klasika. Vi\u0161tiena ir brokoliai kepami kreminiame trij\u0173 s\u016bri\u0173 pada\u017ee su ry\u017eiais po tra\u0161kiu d\u017ei\u016bv\u0117s\u0117li\u0173 u\u017epilu. Greita ir paprasta\u0161is s\u016brus vi\u0161tienos brokoli\u0173 ry\u017ei\u0173 tro\u0161kinys yra a vieno puodo patiekalas taip sutaupysite laiko virtuv\u0117je. Tai greitas virykl\u0117s puodas su naminiu pada\u017eu. M\u0117gaukit\u0117s tuo valgiai arba piet\u016bs vis\u0105 savait\u0119. Ko [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[203,25,24,204,23,202],"class_list":["post-394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai","tag-brokoliu","tag-centais","tag-isleiskite","tag-ryziu","tag-troskinys","tag-vistienos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}