{"id":625,"date":"2024-10-30T03:22:06","date_gmt":"2024-10-30T03:22:06","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/"},"modified":"2024-10-30T03:22:06","modified_gmt":"2024-10-30T03:22:06","slug":"skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/","title":{"rendered":"Skrudint\u0173 \u0161paragini\u0173 pupeli\u0173 receptas \u2013 meil\u0117 ir citrinos"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"first-sentence\">Su\u017einokite, kaip gaminti orkait\u0117je skrudintas \u0161paragines pupeles! \u0160velnus, karamelizuotas ir paruo\u0161tas per 15 minu\u010di\u0173 \u2013 tai \u0161vie\u017eias, lengvas ir skanus garnyras.<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/roasted-green-beans\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-recipe-scaled.jpg&amp;description=This+easy+roasted+green+beans+recipe+is+a+delicious%2C+healthy+side+dish%21+The+beans+are+tender%2C+caramelized%2C+and+perfectly+seasoned.+We+love+them+with+toasted+almonds%2C+lemon%2C+and+Parmesan+on+top%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><b>Gaminkime keptas \u0161paragines pupeles! <\/b>\u0160ios \u0161velnios, karamelizuotos gra\u017euol\u0117s orkait\u0117je i\u0161kepa vos per 15 minu\u010di\u0173, tod\u0117l tai puikus dar\u017eovi\u0173 garnyras \u012ftemptoms savait\u0117s naktims. Papildyti kvapniais garnyrais, tokiais kaip citrinos \u017eievel\u0117, skrudinti migdolai ir (arba) parmezano s\u016bris, jie puikiai tiks ir ant \u0161ventinio stalo.<\/p>\n<p>Ties\u0105 sakant, kai po ranka turiu \u0161vie\u017ei\u0173 \u0161paragini\u0173 pupeli\u0173, mano pirmasis instinktas paprastai n\u0117ra j\u0173 skrudinimas. Blan\u0161iruotos ir tro\u0161kintos \u0161paragin\u0117s pupel\u0117s yra mano tipi\u0161kos priemon\u0117s. Ta\u010diau prie\u0161 kelias savaites vakarienei gaminau frittat\u0105. Kai orkait\u0117 jau buvo \u012fjungta, pagalvojau, kad gal\u0117\u010diau kepti \u0161paragines pupeles, o ne jas kepti ant virykl\u0117s.<\/p>\n<p><strong>Skrudintos \u0161paragin\u0117s pupel\u0117s buvo greitos, lengvos ir TOKIOS skanios, <\/strong>apskrudimas i\u0161 kar\u0161tos orkait\u0117s i\u0161ry\u0161kina rie\u0161ut\u0173 skon\u012f. Dalinuosi receptu \u017eemiau. Paprasta ir \u0161vie\u017eia, ji neabejotinai papild\u0117 mano populiari\u0173 \u0161paragini\u0173 pupeli\u0173 recept\u0173 gretas. I\u0161bandykite kit\u0105 kart\u0105, kai prireiks pagyvinti garnyro rotacij\u0105. Jei esi ka\u017ekuo pana\u0161us \u012f mane, tau tai patiks!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-80781 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzI1MDgnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven.jpg\" alt=\"Recepto ingredientai - pupel\u0117s, skrudinti migdolai, \u010desnakai, citrina ir parmezano s\u016bris\" width=\"1740\" height=\"2508\" data-pin-description=\"This easy roasted green beans recipe is a delicious, healthy side dish! The beans are tender, caramelized, and perfectly seasoned. We love them with toasted almonds, lemon, and Parmesan on top!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven-208x300.jpg 208w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven-710x1024.jpg 710w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven-69x100.jpg 69w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven-580x836.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven-1160x1672.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/roasted-green-beans\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/roasted-green-beans\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-in-oven.jpg&amp;description=This+easy+roasted+green+beans+recipe+is+a+delicious%2C+healthy+side+dish%21+The+beans+are+tender%2C+caramelized%2C+and+perfectly+seasoned.+We+love+them+with+toasted+almonds%2C+lemon%2C+and+Parmesan+on+top%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/#Kaip_kepti_sparagines_pupeles_orkaiteje\" >Kaip kepti \u0161paragines pupeles orkait\u0117je<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/#Megstamiausi_skrudintu_sparaginiu_pupeliu_prieskoniai\" >M\u0117gstamiausi skrudint\u0173 \u0161paragini\u0173 pupeli\u0173 prieskoniai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/#Ka_patiekti_su_skrudintomis_sparaginemis_pupelemis\" >K\u0105 patiekti su skrudintomis \u0161paragin\u0117mis pupel\u0117mis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/#Isbandykite_daugiau_skrudintu_darzoviu\" >I\u0161bandykite daugiau skrudint\u0173 dar\u017eovi\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2024\/10\/30\/skrudintu-sparaginiu-pupeliu-receptas-meile-ir-citrinos\/#Skrudintos_sparagines_pupeles\" >Skrudintos \u0161paragin\u0117s pupel\u0117s<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kaip_kepti_sparagines_pupeles_orkaiteje\"><\/span>Kaip kepti \u0161paragines pupeles orkait\u0117je<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mano b\u016bdas kepti \u0161paragines pupeles yra pana\u0161us \u012f tai, kaip a\u0161 kepu kitas dar\u017eoves. Taigi geros naujienos: jei \u012fvald\u0117te mano skrudintus Briuselio kop\u016bstus ar keptas cukinijas, gal\u0117site prikalti ir \u0161ias skrudintas \u0161paragines pupeles!<\/p>\n<p><strong>Prad\u0117kite nuo \u0161paragini\u0173 pupeli\u0173 apipjaustymo. <\/strong>A\u0161triu peiliu arba rankomis pa\u0161alinkite kietus stiebus.<\/p>\n<ul>\n<li><em>Patarimas: <\/em>Nor\u0117dami sutaupyti laiko, bakal\u0117jos parduotuv\u0117je nusipirkite i\u0161 anksto apipjaustyt\u0173 \u0161paragini\u0173 pupeli\u0173 (man patinka haricots verts). Jums nereik\u0117s daryti <em>bet koks kapojimas<\/em> prie\u0161 \u0161paragines pupeles \u012f orkait\u0119!<\/li>\n<\/ul>\n<p><strong>Pad\u0117kite juos ant kepimo skardos (ar lak\u0161t\u0173!), i\u0161klotos pergamentiniu popieriumi. <\/strong>Kept\u0173 \u0161paragini\u0173 pupeli\u0173 tobulinimo gudryb\u0117 yra palikti pakankamai vietos kepimo skardoje, kad pupel\u0117s paruduot\u0173. I\u0161d\u0117stykite juos viename sluoksnyje, palikdami \u0161iek tiek vietos aplink kiekvien\u0105. Jei jie per daug perpildyti, gamindami jie garuos vienas kito dr\u0117gme. Garuose = nulis skrudinimas!<\/p>\n<p><em>Jei reikia, vietoj vienos naudokite dvi skardas.<\/em> Kaip nuoroda, a\u0161 naudoju dvi dideles lak\u0161tines keptuves, kai paskrudinu svar\u0105 \u0161paragini\u0173 pupeli\u0173.<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-80786 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzIzNDcnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2.jpg\" alt=\"Orkait\u0117je keptos \u0161paragin\u0117s pupel\u0117s\" width=\"1740\" height=\"2347\" data-pin-description=\"This easy roasted green beans recipe is a delicious, healthy side dish! The beans are tender, caramelized, and perfectly seasoned. We love them with toasted almonds, lemon, and Parmesan on top!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2-222x300.jpg 222w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2-759x1024.jpg 759w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2-74x100.jpg 74w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2-580x782.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2-1160x1565.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/roasted-green-beans\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/roasted-green-beans\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/10\/green-beans-roast-2.jpg&amp;description=This+easy+roasted+green+beans+recipe+is+a+delicious%2C+healthy+side+dish%21+The+beans+are+tender%2C+caramelized%2C+and+perfectly+seasoned.+We+love+them+with+toasted+almonds%2C+lemon%2C+and+Parmesan+on+top%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><strong>Pagardinkite pupeles <\/strong>su alyvuogi\u0173 aliejumi, druska ir pipirais.<\/p>\n<p><strong>Tada paskrudinkite juos 425 \u00b0 F orkait\u0117je<\/strong> kol jie sumink\u0161t\u0117s ir vietomis apskrus, 14\u201316 minu\u010di\u0173.<\/p>\n<ul>\n<li><em>Patarimas: <\/em>Nenaudokite \u017eemesn\u0117s orkait\u0117s temperat\u016bros! Pupeli\u0173 skrudinimas kar\u0161toje orkait\u0117je (425 \u00b0F temperat\u016broje) rei\u0161kia, kad jos apskrus ir karamelizuos, kol sumink\u0161t\u0117s. \u017demesn\u0117je temperat\u016broje jie i\u0161keps prie\u0161 prad\u0117dami ruduoti.<\/li>\n<\/ul>\n<p>Pagardinkite pagal skon\u012f ir patiekite!<\/p>\n<p><em>\u017demiau rasite vis\u0105 recept\u0105 su matavimais.<\/em><\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Megstamiausi_skrudintu_sparaginiu_pupeliu_prieskoniai\"><\/span>M\u0117gstamiausi skrudint\u0173 \u0161paragini\u0173 pupeli\u0173 prieskoniai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Man patinka skrudintos \u0161paragin\u0117s pupel\u0117s, pagardintos tiesiog alyvuogi\u0173 aliejumi, druska ir pipirais. Nor\u0117damas pikanti\u0161ko skonio gilumo, a\u0161 da\u017enai juos i\u0161metu su a <strong>tarkuota \u010desnako skiltel\u0117<\/strong> kol jie dar \u0161ilti i\u0161 orkait\u0117s.<\/p>\n<p>Jie taip pat puikiai dera su visais kitais prieskoniais. Papuo\u0161kite juos tokiais priedais:<\/p>\n<ul>\n<li>i\u0161spausti \u0161vie\u017ei\u0173 citrinos sul\u010di\u0173 ir\/arba citrinos \u017eievel\u0117s<\/li>\n<li>\u0161vie\u017eiai tarkuoto parmezano s\u016brio<\/li>\n<li>skrudint\u0173 migdol\u0173, pu\u0161ies rie\u0161ut\u0173 arba sezamo s\u0117kl\u0173<\/li>\n<li>\u0161vie\u017ei\u0173 \u017eoleli\u0173, toki\u0173 kaip petra\u017eol\u0117s ar peletr\u016bnai<\/li>\n<li>pada\u017eo, pavyzd\u017eiui, kreminio krap\u0173 pada\u017eo arba tahini pada\u017eo, la\u0161eliai<\/li>\n<\/ul>\n<p>Keletas \u0161i\u0173 garnyr\u0173 pavers juos i\u0161 greito savait\u0117s nakties \u012f \u0161ventin\u012f tinkamum\u0105. Smagiai suraskite jums patinkant\u012f u\u017epil\u0173 derin\u012f! (Mano m\u0117gstamiausia yra skrudinti plonais grie\u017ein\u0117liais pjaustyti migdolai, citrinos \u017eievel\u0117 ir parm\u0117, pavaizduota \u017eemiau.)<\/p>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-80780 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzIzNTInPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans.jpg\" alt=\"Skrudintos \u0161paragin\u0117s pupel\u0117s su citrina, parmezanu ir skrudintais migdolais\" width=\"1740\" height=\"2352\" data-pin-description=\"This easy roasted green beans recipe is a delicious, healthy side dish! The beans are tender, caramelized, and perfectly seasoned. We love them with toasted almonds, lemon, and Parmesan on top!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans-222x300.jpg 222w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans-758x1024.jpg 758w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans-74x100.jpg 74w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans-580x784.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans-1160x1568.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/roasted-green-beans\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/roasted-green-beans\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/10\/oven-roasted-green-beans.jpg&amp;description=This+easy+roasted+green+beans+recipe+is+a+delicious%2C+healthy+side+dish%21+The+beans+are+tender%2C+caramelized%2C+and+perfectly+seasoned.+We+love+them+with+toasted+almonds%2C+lemon%2C+and+Parmesan+on+top%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_skrudintomis_sparaginemis_pupelemis\"><\/span>K\u0105 patiekti su skrudintomis \u0161paragin\u0117mis pupel\u0117mis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160\u012f skrudint\u0173 \u0161paragini\u0173 pupeli\u0173 recept\u0105 galite patiekti kaip garnyr\u0105 prie beveik bet kokio patiekalo. Man patinka su guod\u017eian\u010diomis sriubomis ir makaronais, tokiais kaip \u0161ie:<\/p>\n<p>Jis taip pat puikiai dera su paprastai paruo\u0161tais baltymais arba frittata, skirta greitai savait\u0117s vakarienei. Arba patiekite kaip \u0161ventin\u012f garnyr\u0105 kartu su klasikiniais patiekalais, pavyzd\u017eiui, \u012fdaru ir bulvi\u0173 ko\u0161e.<\/p>\n<p><em>Kaip jums patinka patiekti skrudintas \u0161paragines pupeles?<\/em> Prane\u0161kite man komentaruose!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-80783 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzE3NDAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans.jpg\" alt=\"Skrudint\u0173 \u0161paragini\u0173 pupeli\u0173 receptas\" width=\"1740\" height=\"1740\" data-pin-description=\"This easy roasted green beans recipe is a delicious, healthy side dish! The beans are tender, caramelized, and perfectly seasoned. We love them with toasted almonds, lemon, and Parmesan on top!\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-1160x1160.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-120x120.jpg 120w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/roasted-green-beans\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/roasted-green-beans\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans.jpg&amp;description=This+easy+roasted+green+beans+recipe+is+a+delicious%2C+healthy+side+dish%21+The+beans+are+tender%2C+caramelized%2C+and+perfectly+seasoned.+We+love+them+with+toasted+almonds%2C+lemon%2C+and+Parmesan+on+top%21')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Isbandykite_daugiau_skrudintu_darzoviu\"><\/span>I\u0161bandykite daugiau skrudint\u0173 dar\u017eovi\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei jums patinka \u0161ios skrudintos \u0161paragin\u0117s pupel\u0117s, pabandykite pasigaminti vien\u0105 i\u0161 \u0161i\u0173 lengvai skrudint\u0173 dar\u017eovi\u0173:<\/p>\n<div id=\"wprm-recipe-container-80788\" class=\"wprm-recipe-container\" data-recipe-id=\"80788\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-love-and-lemons\">\n<div class=\"recipe-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-1160x1160.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans-120x120.jpg 120w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/10\/roasted-green-beans.jpg 1740w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Skrudintos_sparagines_pupeles\"><\/span>Skrudintos \u0161paragin\u0117s pupel\u0117s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Paruo\u0161imo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Virimo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Visas laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Aptarnauja <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-80788 wprm-recipe-servings-adjustable-disabled wprm-block-text-bold\" data-recipe=\"80788\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span style=\"display: block;\">\u0160ios skrudintos \u0161paragin\u0117s pupel\u0117s yra lengvas ir skanus garnyras! Pagardinkite juos alyvuogi\u0173 aliejumi, druska ir pipirais arba pagardinkite \u0161vie\u017eiomis citrinos sultimis, \u010desnaku, skrudintais migdolais ir (arba) parmezano s\u016briu. Daugiau prieskoni\u0173 pasi\u016blym\u0173 rasite auk\u0161\u010diau esan\u010diame tinklara\u0161\u010dio \u012fra\u0161e.<\/span><\/p>\n<p><label id=\"wprm-toggle-switch-687072259\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-687072259\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Virimo re\u017eimas<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Neleiskite ekranui u\u017etemti<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-80788-instructions-container wprm-block-text-normal\" data-recipe=\"80788\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-80788-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u012ekaitinkite orkait\u0119 iki 425 \u00b0 F ir dvi kepimo skardas i\u0161klokite pergamentiniu popieriumi.<\/p>\n<\/li>\n<li id=\"wprm-recipe-80788-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u0160paragines pupeles tolygiai paskirstykite tarp kepimo skard\u0173. Ap\u0161lakstykite alyvuogi\u0173 aliejumi ir pabarstykite druska bei keliais gabal\u0117liais pipir\u0173. I\u0161meskite, kad pasidengt\u0173 ir tolygiai paskirstykite ant kepimo skard\u0173. Skrudinkite 14\u201316 minu\u010di\u0173 arba kol sumink\u0161t\u0117s ir vietomis apskrus.<\/p>\n<\/li>\n<li id=\"wprm-recipe-80788-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Jei naudojate, ap\u0161lakstykite citrinos sultimis ir i\u0161meskite, kad apsemt\u0173. Pagardinkite pagal skon\u012f, \u012fmeskite tarkuoto \u010desnako, jei naudojate.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-80788-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Perkelkite \u012f serviravimo ind\u0105. Jei norite, u\u017ed\u0117kite tarkuoto parmezano s\u016brio, skrudint\u0173 grie\u017ein\u0117liais pjaustyt\u0173 migdol\u0173 ir (arba) citrinos \u017eievel\u0117s.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.loveandlemons.com\/roasted-green-beans\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su\u017einokite, kaip gaminti orkait\u0117je skrudintas \u0161paragines pupeles! \u0160velnus, karamelizuotas ir paruo\u0161tas per 15 minu\u010di\u0173 \u2013 tai \u0161vie\u017eias, lengvas ir skanus garnyras. Gaminkime keptas \u0161paragines pupeles! \u0160ios \u0161velnios, karamelizuotos gra\u017euol\u0117s orkait\u0117je i\u0161kepa vos per 15 minu\u010di\u0173, tod\u0117l tai puikus dar\u017eovi\u0173 garnyras \u012ftemptoms savait\u0117s naktims. Papildyti kvapniais garnyrais, tokiais kaip citrinos \u017eievel\u0117, skrudinti migdolai ir (arba) parmezano [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":626,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[56,55,497,43,495,496],"class_list":["post-625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai","tag-citrinos","tag-meile","tag-pupeliu","tag-receptas","tag-skrudintu","tag-sparaginiu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=625"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/626"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}