{"id":934,"date":"2025-01-06T05:16:58","date_gmt":"2025-01-06T05:16:58","guid":{"rendered":"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/"},"modified":"2025-01-06T05:16:58","modified_gmt":"2025-01-06T05:16:58","slug":"raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos","status":"publish","type":"post","link":"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/","title":{"rendered":"Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas \u2013 meil\u0117 ir citrinos"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"first-sentence\">\u0160is raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas yra jaukus, kvapnus ir \u0161viesus su citrina. Lengva pagaminti i\u0161 paprast\u0173 ingredient\u0173 \u2013 tai skanus, sveikas vieno puodo patiekalas.<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/red-lentil-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-recipe-1.jpg&amp;description=This+red+lentil+soup+recipe+is+easy+to+make+with+simple+ingredients+like+red+lentils%2C+onions%2C+cumin%2C+and+lemon+juice.+It%27s+healthy%2C+comforting%2C+and+flavorful.+Vegan+and+gluten-free.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><strong>\u0160is raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas yra b\u016btent tai, ko \u0161iomis dienomis trok\u0161tu.<\/strong> Jauku ir \u0161ildo, bet ir maitina. Sumai\u0161yti raudonieji l\u0119\u0161iai sutir\u0161tina sultin\u012f (\u010dia n\u0117ra grietin\u0117l\u0117s!) ir kiekvienam dubeniui suteikia augalin\u0117s kilm\u0117s baltym\u0173. Aromatingos dar\u017eov\u0117s ir kmynai suteikia \u017eemi\u0161ko skonio. \u0160i raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriuba yra sveika ir skani.<\/p>\n<p>Receptas \u012fkv\u0117ptas turki\u0161kos raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos, kuri yra vienas i\u0161 mano m\u0117gstamiausi\u0173 Artim\u0173j\u0173 Ryt\u0173 restoran\u0173 u\u017esakom\u0173 patiekal\u0173. Skirtingai nuo l\u0119\u0161i\u0173 sriubos, pagamintos i\u0161 \u017eali\u0173 arba rud\u0173 l\u0119\u0161i\u0173, ji yra ry\u0161kios oran\u017ein\u0117s geltonos spalvos ir ry\u0161kaus citrininio skonio. \u0160alt\u0105 \u017eiemos dien\u0105 tai puikus pasirinkimas!<\/p>\n<p><strong>\u0160i\u0105 raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriub\u0105 lengva paruo\u0161ti i\u0161 pagrindini\u0173 sand\u0117liuko ingredient\u0173. <\/strong>Paprastas, sotus ir kvapnus \u2013 tai puikus receptas, kur\u012f \u0161iuo met\u0173 laiku galima tur\u0117ti ki\u0161en\u0117je. Tikiuosi, kad jums tai patinka taip pat, kaip a\u0161!<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-82047 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzA4JyBoZWlnaHQ9JzI1NjAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-scaled.jpg\" alt=\"Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos recepto ingredientai\" width=\"1708\" height=\"2560\" data-pin-description=\"This red lentil soup recipe is easy to make with simple ingredients like red lentils, onions, cumin, and lemon juice. It's healthy, comforting, and flavorful. Vegan and gluten-free.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-scaled.jpg 1708w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-200x300.jpg 200w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-683x1024.jpg 683w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-67x100.jpg 67w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-580x869.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-1160x1739.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/red-lentil-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/red-lentil-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/12\/lentil-red-soup-scaled.jpg&amp;description=This+red+lentil+soup+recipe+is+easy+to+make+with+simple+ingredients+like+red+lentils%2C+onions%2C+cumin%2C+and+lemon+juice.+It%27s+healthy%2C+comforting%2C+and+flavorful.+Vegan+and+gluten-free.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Raudonuju_lesiu_sriubos_ingredientai\" >Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos ingredientai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Kaip_pasigaminti_raudonuju_lesiu_sriuba\" >Kaip pasigaminti raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriub\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Recepto_patarimai\" >Recepto patarimai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Ka_patiekti_su_raudonuju_lesiu_sriuba\" >K\u0105 patiekti su raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriuba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Sandeliavimas_ir_pasildymas\" >Sand\u0117liavimas ir pa\u0161ildymas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Daugiau_megstamu_sriubu_receptu\" >Daugiau m\u0117gstam\u0173 sriub\u0173 recept\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/meniskireceptai.lt\/index.php\/2025\/01\/06\/raudonuju-lesiu-sriubos-receptas-meile-ir-citrinos\/#Raudonuju_lesiu_sriuba\" >Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriuba<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Raudonuju_lesiu_sriubos_ingredientai\"><\/span>Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160tai ko jums reik\u0117s norint paruo\u0161ti \u0161\u012f raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos recept\u0105:<\/p>\n<ul>\n<li><strong>Raudonieji l\u0119\u0161iai<\/strong>\u017einoma! Raudonieji l\u0119\u0161iai verdant subyra, sriubai suteikia tir\u0161tos kremin\u0117s konsistencijos. \u017dali arba rudi l\u0119\u0161iai <em>\u010dia neveiks. <\/em>Jei j\u0173 turite, per\u017ei\u016br\u0117kite \u0161\u012f l\u0119\u0161i\u0173 sriubos recept\u0105!<\/li>\n<li><strong>Svog\u016bnai, \u010desnakai, morkos ir salierai <\/strong>\u2013 \u0160ios aromatingos dar\u017eov\u0117s sukuria aromating\u0105 sriubos pagrind\u0105.<\/li>\n<li><strong>Yukon auksin\u0117 bulv\u0117 <\/strong>\u2013 D\u0117l tekst\u016bros.<\/li>\n<li><strong>Malti kmynai <\/strong>\u2013 D\u0117l \u017eemi\u0161ko skonio gilumo.<\/li>\n<li><strong>Kajeno pipirai <\/strong>\u2013 D\u0117l \u0161ilumos. Praleiskite, jei esate jautr\u016bs prieskoniams, arba pakeiskite \u017eiupsneliu \u0161velni\u0173 \u010dili milteli\u0173.<\/li>\n<li><strong>Dar\u017eovi\u0173 sultinys ir vanduo <\/strong>\u2013 \u0160iam receptui paruo\u0161ti reik\u0117s 5\u20136 puodeli\u0173 skys\u010dio. Tikslus kiekis priklausys nuo to, kiek skys\u010dio sugeria j\u016bs\u0173 l\u0119\u0161iai. Raginu 4 puodelius sultinio ir 1\u20132 puodelius vandens, nes dauguma parduotuv\u0117je \u012fsigyt\u0173 atsarg\u0173 yra 4 puodeli\u0173 d\u0117\u017eut\u0117se. Jei turite papildom\u0173 atsarg\u0173 arba jei naudojate namin\u012f dar\u017eovi\u0173 sultin\u012f, nedvejodami pakeiskite vanden\u012f papildomu sultiniu.<\/li>\n<li><strong>\u0160vie\u017eios citrinos sultys<\/strong> \u2013 Tai suteikia sriubai skan\u0173 ry\u0161k\u0173 u\u017ebaigim\u0105.<\/li>\n<li><strong>Ypa\u010d tyras alyvuogi\u0173 aliejus<\/strong> \u2013 Tai prideda nuostabaus turtingumo. Naudokite \u0161iek tiek sriuboje ir patiekite su dar vienu \u0161lakeliu aliejaus.<\/li>\n<li><strong>\u0160vie\u017eios petra\u017eol\u0117s <\/strong>\u2013 Garnyrui. Galite techni\u0161kai j\u012f praleisti, bet man patinka gaivumas, kur\u012f ji suteikia \u0161iai paprastai sriubai. \u010cia taip pat b\u016bt\u0173 gerai \u0161vie\u017eia kalendra.<\/li>\n<li><strong>Ir druskos bei pipir\u0173<\/strong> \u2013 Kad visi skoniai i\u0161ry\u0161k\u0117t\u0173!<\/li>\n<\/ul>\n<p><em>\u017demiau raskite vis\u0105 recept\u0105 su matavimais.<\/em><\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-82055 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzM1JyBoZWlnaHQ9JzI1NjAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-scaled.jpg\" alt=\"Sriubos puode pakepinti svog\u016bn\u0105, mork\u0105, salier\u0105 ir bulves\" width=\"1735\" height=\"2560\" data-pin-description=\"This red lentil soup recipe is easy to make with simple ingredients like red lentils, onions, cumin, and lemon juice. It's healthy, comforting, and flavorful. Vegan and gluten-free.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-scaled.jpg 1735w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-203x300.jpg 203w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-694x1024.jpg 694w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-68x100.jpg 68w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-580x856.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-1160x1711.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/red-lentil-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/red-lentil-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/12\/turkish-red-lentil-soup-scaled.jpg&amp;description=This+red+lentil+soup+recipe+is+easy+to+make+with+simple+ingredients+like+red+lentils%2C+onions%2C+cumin%2C+and+lemon+juice.+It%27s+healthy%2C+comforting%2C+and+flavorful.+Vegan+and+gluten-free.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_raudonuju_lesiu_sriuba\"><\/span>Kaip pasigaminti raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriub\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160iame raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos recepte yra trys paprasti \u017eingsniai:<\/p>\n<ol>\n<li>Saute<\/li>\n<li>Tro\u0161kinti<\/li>\n<li>Sumai\u0161ykite<\/li>\n<\/ol>\n<p><strong>Prad\u0117kite tro\u0161kindami aromatines med\u017eiagas. <\/strong>Dideliame puode ant vidutin\u0117s ugnies \u012fkaitinkite alyvuogi\u0173 aliej\u0173. Sud\u0117kite svog\u016bn\u0105, mork\u0105 ir salier\u0105 ir kepkite, kol sumink\u0161t\u0117s, ma\u017edaug 8 minutes. \u012emai\u0161ykite bulves, \u010desnak\u0105, kmynus ir kajen\u0105 ir kepkite dar minut\u0119.<\/p>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-82049 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzIxNzgnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2.jpg\" alt=\"Raudon\u0173j\u0173 l\u0119\u0161i\u0173 prid\u0117jimas \u012f sriubos puod\u0105\" width=\"1740\" height=\"2178\" data-pin-description=\"This red lentil soup recipe is easy to make with simple ingredients like red lentils, onions, cumin, and lemon juice. It's healthy, comforting, and flavorful. Vegan and gluten-free.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2-240x300.jpg 240w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2-818x1024.jpg 818w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2-80x100.jpg 80w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2-580x726.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2-1160x1452.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/red-lentil-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/red-lentil-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-2.jpg&amp;description=This+red+lentil+soup+recipe+is+easy+to+make+with+simple+ingredients+like+red+lentils%2C+onions%2C+cumin%2C+and+lemon+juice.+It%27s+healthy%2C+comforting%2C+and+flavorful.+Vegan+and+gluten-free.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<p><strong>Toliau u\u017evirkite sriub\u0105. <\/strong>\u012e puod\u0105 \u012fpilkite l\u0119\u0161i\u0173, sultinio ir 1 puodel\u012f vandens. U\u017evirkite ir virkite neu\u017edeng\u0119 30 minu\u010di\u0173 arba tol, kol bulv\u0117s ir l\u0119\u0161iai sumink\u0161t\u0117s.<\/p>\n<p><strong>Tada sumai\u0161ykite. <\/strong>\u0160io raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos recepto gudryb\u0117 yra tik <em>dalinai <\/em>sumai\u0161yti sriub\u0105. Sumai\u0161yti l\u0119\u0161iai ir bulv\u0117s suteiks maloni\u0105 kremin\u0119 konsistencij\u0105, o likusios sveikos bulv\u0117s ir kitos dar\u017eov\u0117s paliks \u0161iek tiek tekst\u016bros.<\/p>\n<p>Tam puikiai tinka panardinamasis mai\u0161ytuvas, ta\u010diau galite naudoti ir vertikali\u0105 mai\u0161ytuv\u0105. Jei einate \u0161iuo keliu, perpilkite did\u017ei\u0105j\u0105 dal\u012f sriubos \u012f mai\u0161ytuv\u0105 ir sutrinkite iki vientisos mas\u0117s. Tada supilkite j\u012f atgal \u012f puod\u0105 su likusia stambia sriuba.<\/p>\n<p><strong>Galiausiai pagardinkite ir patiekite. <\/strong>\u012emai\u0161ykite citrinos sultis ir pagal skon\u012f pagardinkite druska ir pipirais. Patiekite apibarst\u0119 \u0161lakeliu alyvuogi\u0173 aliejaus ir \u0161vie\u017eiomis petra\u017eol\u0117mis.<\/p>\n<p>M\u0117gaukit\u0117s!<\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Recepto_patarimai\"><\/span>Recepto patarimai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Nustokite mai\u0161yti, kol jis nebus visi\u0161kai lygus.<\/strong> \u0160ioje sriuboje m\u0117gstu sumai\u0161yti kai kuriuos l\u0119\u0161ius ir bulves, kad sultinys b\u016bt\u0173 tir\u0161tas ir kreminis. Bet a\u0161 jos visi\u0161kai netrinu \u2013 palikus gabal\u0117lius, sriuba \u012fgauna patenkinam\u0105 tekst\u016br\u0105. Tam puikiai tiks panardinamasis mai\u0161ytuvas!<\/li>\n<li><b>\u012epilkite daugiau vandens, kad sriuba b\u016bt\u0173 plonesn\u0117. <\/b>\u0160iame recepte i\u0161vardinu daugyb\u0119 vandens. Jums gali prireikti ma\u017eiau ar daugiau, priklausomai nuo to, kiek vandens sugeria j\u016bs\u0173 l\u0119\u0161iai. Prad\u0117kite nuo \u017eemiausio galo ir pasilikite ten tir\u0161t\u0105 raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriub\u0105. \u012epilkite daugiau vandens, kad b\u016bt\u0173 plonesnis. Galutin\u0117 tekst\u016bra priklauso nuo j\u016bs\u0173!<\/li>\n<li><strong>Padarykite tai savo. <\/strong>Man patinka \u0161is receptas, kaip para\u0161ytas, bet jis lankstus. Nedvejodami padarykite tai savo! Pabandykite kmynus pakeisti malta kalendra ar paprika arba eksperimentuokite su sald\u017ei\u0105ja bulve, o ne geltona bulve ar morka. \u012epilkite por\u0105 \u0161auk\u0161t\u0173 pomidor\u0173 pastos, kad gautum\u0117te ry\u0161kesn\u0119 spalv\u0105 ir a\u0161tresn\u012f skon\u012f, arba \u012fmeskite \u012f kubeliais pjaustyt\u0173 pomidor\u0173 skardin\u0119. Tiesiog nepraleiskite citrinos sul\u010di\u0173. Jo ry\u0161kus, a\u0161trus skonis perteikia \u0161\u012f recept\u0105.<\/li>\n<\/ul>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-82050 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzIzNzYnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3.jpg\" alt=\"Naudodami panardint\u0105 trintuv\u0105 i\u0161 dalies sumai\u0161ykite raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriub\u0105\" width=\"1740\" height=\"2376\" data-pin-description=\"This red lentil soup recipe is easy to make with simple ingredients like red lentils, onions, cumin, and lemon juice. It's healthy, comforting, and flavorful. Vegan and gluten-free.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3-220x300.jpg 220w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3-750x1024.jpg 750w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3-73x100.jpg 73w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3-580x792.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3-1160x1584.jpg 1160w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/red-lentil-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/red-lentil-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-3.jpg&amp;description=This+red+lentil+soup+recipe+is+easy+to+make+with+simple+ingredients+like+red+lentils%2C+onions%2C+cumin%2C+and+lemon+juice.+It%27s+healthy%2C+comforting%2C+and+flavorful.+Vegan+and+gluten-free.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_raudonuju_lesiu_sriuba\"><\/span>K\u0105 patiekti su raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriuba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Man patinka patiekti \u0161i\u0105 raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriub\u0105 su tra\u0161kia duona ir paprastomis salotomis. Bet kuris i\u0161 \u0161i\u0173 salot\u0173 recept\u0173 puikiai der\u0117t\u0173 su juo:<\/p>\n<div class=\"callout\">\n<h2><span class=\"ez-toc-section\" id=\"Sandeliavimas_ir_pasildymas\"><\/span>Sand\u0117liavimas ir pa\u0161ildymas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Liku\u010diai gerai laikosi sandariame inde \u0161aldytuve iki 4 dien\u0173. \u0160i\u0105 sriub\u0105 taip pat galite u\u017e\u0161aldyti iki 3 m\u0117nesi\u0173.<\/p>\n<p>Po paros ar dviej\u0173 \u0161aldytuve sriuba sutir\u0161t\u0117s, tod\u0117l kaitinant gali tekti \u012fpilti \u0161iek tiek vandens, kad ji praskiest\u0173.<\/p>\n<\/div>\n<p>\n<span class=\"pibfi_pinterest \"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-82054 size-full\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzE3NDAnPjwvc3ZnPg==\" data-original=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup.jpg\" alt=\"Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas\" width=\"1740\" height=\"1740\" data-pin-description=\"This red lentil soup recipe is easy to make with simple ingredients like red lentils, onions, cumin, and lemon juice. It's healthy, comforting, and flavorful. Vegan and gluten-free.\" data-srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup.jpg 1740w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-1160x1160.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-120x120.jpg 120w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\" data-pin-url=\"https:\/\/www.loveandlemons.com\/red-lentil-soup\/\"\/><br \/>\n<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.loveandlemons.com\/red-lentil-soup\/&amp;media=https:\/\/www.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup.jpg&amp;description=This+red+lentil+soup+recipe+is+easy+to+make+with+simple+ingredients+like+red+lentils%2C+onions%2C+cumin%2C+and+lemon+juice.+It%27s+healthy%2C+comforting%2C+and+flavorful.+Vegan+and+gluten-free.')\"><br \/>\n<\/span><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daugiau_megstamu_sriubu_receptu\"><\/span>Daugiau m\u0117gstam\u0173 sriub\u0173 recept\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei jums patinka \u0161i raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriuba, i\u0161bandykite vien\u0105 i\u0161 \u0161i\u0173 paprast\u0173 sriubos recept\u0173:<\/p>\n<div id=\"wprm-recipe-container-82056\" class=\"wprm-recipe-container\" data-recipe-id=\"82056\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-love-and-lemons\">\n<div class=\"recipe-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-150x150.jpg 150w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-300x300.jpg 300w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-1024x1024.jpg 1024w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-846x846.jpg 846w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-282x282.jpg 282w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-500x500.jpg 500w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-100x100.jpg 100w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-158x158.jpg 158w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-580x580.jpg 580w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-1080x1080.jpg 1080w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-1160x1160.jpg 1160w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup-120x120.jpg 120w, https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2024\/12\/red-lentil-soup.jpg 1740w\" sizes=\"auto, (min-width: 960px) 580px, 100vw\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Raudonuju_lesiu_sriuba\"><\/span>Raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriuba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Paruo\u0161imo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Virimo laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Visas laikas: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minu\u010di\u0173<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Aptarnauja <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-82056 wprm-recipe-servings-adjustable-disabled wprm-block-text-bold\" data-recipe=\"82056\" aria-label=\"Adjust recipe servings\">6<\/span><\/p>\n<p><span style=\"display: block;\">\u0160is raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas yra skanus, guod\u017eiantis ir lengvai paruo\u0161iamas! Paprasti ingredientai, tokie kaip raudonieji l\u0119\u0161iai, svog\u016bnai, kmynai ir citrin\u0173 sultys, suteikia nuostabi\u0105 kremin\u0119 tekst\u016br\u0105 ir ry\u0161k\u0173, \u017eemi\u0161k\u0105 skon\u012f. Liku\u010diai gerai u\u017e\u0161\u0105la! Vegani\u0161kas ir be glitimo.<\/span><\/p>\n<p><label id=\"wprm-toggle-switch-1152034636\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1152034636\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Virimo re\u017eimas<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Neleiskite ekranui u\u017etemti<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-82056-instructions-container wprm-block-text-normal\" data-recipe=\"82056\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-82056-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u012ekaitinkite alyvuogi\u0173 aliej\u0173 dideliame puode arba olandi\u0161koje orkait\u0117je ant vidutin\u0117s ugnies. \u012ed\u0117kite svog\u016bn\u0105, mork\u0105, salier\u0105, drusk\u0105 ir kelet\u0105 malt\u0173 pipir\u0173. Virkite, retkar\u010diais pamai\u0161ydami, 8 minutes arba tol, kol dar\u017eov\u0117s sumink\u0161t\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-82056-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u012emai\u0161ykite bulves, \u010desnak\u0105, kmynus ir kajen\u0105 ir mai\u0161ydami virkite 1 minut\u0119. \u012epilkite l\u0119\u0161i\u0173, sultinio ir 1 puodel\u012f vandens. Tro\u0161kinkite 30 minu\u010di\u0173 arba tol, kol l\u0119\u0161iai ir bulv\u0117s sumink\u0161t\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-82056-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Nukelkite nuo ugnies ir panardintu trintuvu sutrinkite iki vientisos mas\u0117s. (Arba sutrinkite sriub\u0105 sta\u010diu blenderiu.) Jei sriuba per tir\u0161ta, \u012fpilkite likus\u012f 1 puodel\u012f vandens.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-82056-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u012epilkite citrinos sul\u010di\u0173 ir pagal skon\u012f \u012fberkite druskos ir pipir\u0173 pagal skon\u012f. Supilkite \u012f duben\u0117lius ir patiekite su \u0161lakeliu alyvuogi\u0173 aliejaus ir kapot\u0173 \u0161vie\u017ei\u0173 petra\u017eoli\u0173.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.loveandlemons.com\/red-lentil-soup\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas yra jaukus, kvapnus ir \u0161viesus su citrina. Lengva pagaminti i\u0161 paprast\u0173 ingredient\u0173 \u2013 tai skanus, sveikas vieno puodo patiekalas. \u0160is raudon\u0173j\u0173 l\u0119\u0161i\u0173 sriubos receptas yra b\u016btent tai, ko \u0161iomis dienomis trok\u0161tu. Jauku ir \u0161ildo, bet ir maitina. Sumai\u0161yti raudonieji l\u0119\u0161iai sutir\u0161tina sultin\u012f (\u010dia n\u0117ra grietin\u0117l\u0117s!) ir kiekvienam dubeniui suteikia augalin\u0117s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":935,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[56,815,55,814,43,150],"class_list":["post-934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patiekalai","tag-citrinos","tag-lesiu","tag-meile","tag-raudonuju","tag-receptas","tag-sriubos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=934"}],"version-history":[{"count":0,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/posts\/934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media\/935"}],"wp:attachment":[{"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meniskireceptai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}